About Holly
Holly Varona is a Licensed Professional Counselor (LPC) practicing in Georgia. She brings six years of clinical experience to sessions and focuses on helping people who are coping with stress, anxiety, depression, trauma, and relationship concerns. Holly takes a human-centered approach that draws on a mix of Eastern and Western ideas.
She adapts methods to fit each person rather than using one fixed style. Sessions are practical and aimed at building skills for daily life.
How Holly works
She has experience supporting people recovering from religious trauma and cult involvement, and those dealing with body image or weight-related concerns. Holly also addresses issues such as abandonment, attachment challenges, codependency, and eating or food-related problems. Her work includes helping people navigate communication problems, commitment struggles, dissociation, and the emotional impact of divorce or blended family situations.
Chronic pain, illness, and disability are considered in treatment planning when relevant. Holly is knowledgeable about kink, BDSM, and alternative sex culture, and she works in a way that honors diverse relationship styles. She communicates in English and uses culturally informed perspectives when helpful.
What Holly works with
The areas below are the ones Holly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Depression
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Somatization
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques translate to online care
Holly uses adaptable, evidence-based therapeutic techniques that emphasize practical change and emotional processing. One common approach focuses on trauma-informed strategies that help people process painful memories and reduce their impact on daily life; this can help with anxiety, dissociation, and recovery from abuse. Another focuses on skills for regulating stress and mood such as breathing, grounding, and behavioral pacing; these skills support people managing depression, chronic pain, and everyday anxiety.Finding the right approach is part of the work together. Holly will talk with each person about goals and preferences and then try methods that fit those needs. She treats therapy as a collaborative process and adjusts methods over time if something is not working.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different needs. Video helps when visual cues matter, phone sessions can be easier when bandwidth is limited, live chat is useful for shorter check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and to choose what feels most comfortable.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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