About Imara
Imara Cisneros is a licensed mental health counselor in Florida with six years of clinical experience. She helps people facing stress, anxiety, low self-esteem, and major life changes. Imara focuses on practical support and straightforward conversation to make small steps feel manageable.
She works with people challenged by relationship strain, compassion fatigue, addiction concerns, trauma and abuse, and mood disorders such as depression and bipolar. Parenting concerns, career questions, and issues related to ADHD and motivation are also part of her practice.
How Imara works
Additional areas of focus include adoption and foster care, immigration concerns, hoarding, and feelings of emptiness or isolation. Imara aims to meet each person where they are and tailor the conversation to individual needs. She emphasizes respect, sensitivity, and compassion while helping clients set realistic goals.
Sessions include a mix of goal-setting, skill building, and time to talk through emotions and choices. Her approach is collaborative: she helps people identify what matters, test small changes, and track progress over time. She also offers coaching-style work for career and life-purpose questions.
This combination supports both short-term problem solving and longer-term personal growth. Imara practices in Florida and communicates in English. She accepts international clients and offers flexible session formats that can fit different schedules and lifestyles.
If someone wants straightforward, practical support, she provides steady guidance and encouragement.
What Imara works with
The areas below are the ones Imara selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Imara uses evidence-based therapeutic techniques focused on practical change and emotional understanding. One common approach she uses emphasizes problem-solving and skills training to reduce anxiety and manage mood symptoms; this involves setting clear goals, practicing coping skills, and reviewing progress. Another approach centers on processing difficult experiences and building healthier reactions to stress and trauma through guided conversation and gradual exposure to challenging feelings.Finding the right approach is part of the work together. She will collaborate with each person to choose methods that match their goals, comfort level, and the problems they want to address. That shared process helps clarify whether short-term coaching, skill-focused work, or deeper therapeutic exploration is the best fit.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video is useful for deeper conversations and real-time feedback, while phone sessions can be easier when bandwidth or camera use is limited. Live chat and messaging support quick check-ins, shorter reflections, and ongoing encouragement between longer sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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