About Ja’Lise
JaLise Brown uses practical, relationship-based therapies to help people manage stress and life changes. She blends down-to-earth conversation with goal-focused tools. JaLise offers honest, respectful support while helping people find clearer steps forward.
She earned a Master of Science and holds an LCSW, a licensed clinical social worker credential. JaLise began full-time social work in 2017 after moving to Mississippi in 2015. Her background includes child welfare, public schools, church ministry, Apple retail, and community mental health.
How Ja’Lise works
That mix of work informs how she approaches sessions. She draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused methods to help people change unhelpful thoughts, regulate strong emotions, and set achievable goals. She also uses Internal Family Systems and Motivational Interviewing when helpful.
Common concerns she addresses include stress, anxiety, depression, trauma and abuse, addictions, grief, parenting challenges, and relationship or intimacy-related issues. Additional areas include ADHD, caregiver stress, communication problems, forgiveness, impulsivity, and multicultural concerns. Sessions focus on clear tools and real-world plans.
JaLise helps people notice patterns, try manageable steps, and track progress over time. She encourages open conversation about values, purpose, and practical barriers. Clients can expect a warm, direct style that mixes listening with concrete strategies.
The aim is to help people build skills they can use after sessions end and to support them through lifes transitions.
Ja’Lise lists 5 ways of working on the entry:
What Ja’Lise works with
The areas below are the ones Ja’Lise selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Personality disorders
- Prejudice and discrimination
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work in online sessions
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing them against real-life evidence. It helps people develop practical coping skills for anxiety, depression, and stress by changing thought and behavior patterns.DBT, or Dialectical Behavior Therapy, teaches emotion regulation, distress tolerance, and interpersonal skills. It is useful for strong emotions, impulse control, and relationship conflicts. Motivational Interviewing helps people find their own reasons for change and builds commitment through respectful, goal-oriented conversation.
Choosing the right approach is a collaborative process. The therapist will talk through a persons goals, preferences, and experiences and recommend methods that fit. Plans are adjusted over time based on what is working and what needs to change.
Online sessions can take place by video call, phone, live chat, or text-based messaging. Video is good for face-to-face conversation and shared exercises. Phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Chat and text are useful for short check-ins, coaching-style support, or ongoing reminders between sessions. These options offer flexibility for busy schedules and make it easier to maintain continuity of care.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What concerns does this therapist help with?
What is the therapeutic style like?
How much experience does the therapist have?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
What session formats are available?
How is cost handled?
What are the steps to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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