About Jacey
Jacey Liu is a licensed clinical social worker with more than 20 years of professional experience in Connecticut. She focuses on practical help for people facing stress, anxiety, anger, bipolar disorder, depression, and addiction. She meets each person with respect, sensitivity, and compassion.
Her work emphasizes clear, tailored conversations and realistic plans. Jacey adapts language and pace to fit what each person needs. She guides people through parenting challenges, relationship concerns, and the strain of life changes.
How Jacey works
Over two decades she has supported people coping with trauma and abuse and with mood and thought-related concerns such as paranoia and post-traumatic stress. She also addresses challenges linked to aging and geriatric issues, traumatic brain injury, intellectual disability, and seasonal mood changes. Jacey helps people dealing with career stress, isolation, life purpose questions, and self-esteem struggles.
She offers practical strategies for communication problems, forgiveness work, and managing anger. She also supports people navigating immigration issues and women's issues. Her approach is collaborative.
She and the person work together to shape a plan that suits goals and daily life. Taking the first step can feel hard, and she aims to create a calm, direct space to begin that work.
What Jacey works with
The areas below are the ones Jacey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Bipolar disorder
Also listed
- Addictions
- Aging and geriatric issues
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Forgiveness
- Immigration issues
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Paranoia
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Trauma and abuse
- Traumatic brain injury
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Connecticut |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Jacey draws on evidence-based therapeutic techniques that focus on managing mood and stress. One common approach emphasizes teaching coping skills and practical strategies to reduce anxiety and manage depression symptoms. These skills can include breathing techniques, activity planning, and step-by-step ways to break problems into small, manageable tasks.Another approach focuses on building better communication and anger management tools. This work helps people notice triggers, practice different responses, and improve how they express needs in everyday situations. It can be useful for relationship concerns, workplace tension, and parenting stress.
Choosing the right approach is collaborative. Jacey will talk with each person about goals, daily routines, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan as progress is made.
Online sessions are available by video call, phone, live chat, or text-based messaging to fit different needs. Video is good for a more personal face-to-face feel, phone can be simpler when data or bandwidth are limited, and chat or text works well for quick check-ins or people who prefer typing. These options add flexibility for scheduling and help people keep therapy going around work, parenting, or travel.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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