About Jacklyn
Jacklyn Amankwa-Amoyaw is a licensed social worker and medical doctor practicing in Maryland. She brings ten years of professional experience to conversations about relationships, self-esteem, stress, and major life changes. Jacklyn speaks English and Akan and focuses on helping people find clearer ways forward when life feels overwhelming.
Her style is straightforward and collaborative. She starts by listening to what matters most to each person and then helps set small, doable goals.
How Jacklyn works
Sessions often include practical exercises, chances to practice new ways of communicating, and attention to how thoughts and habits affect daily life. Jacklyn uses tools from client-centered therapy to keep the conversation focused on each person's values and strengths. She also draws on cognitive behavioral techniques to spot unhelpful thinking patterns and try out different responses.
Mindfulness practices are offered to support stress reduction, better sleep, and steady attention to the present moment. People come to her for issues like intimacy and relationship struggles, parenting stress, caregiving burden, anxiety, and career concerns. She also works with concerns related to adoption and foster care, attachment, immigration, body image, and fertility among others.
Jacklyn frames these topics in plain language and works at a pace that feels manageable. Her appointments can include short check-ins or deeper work depending on the need. New clients begin by sharing their story, clarifying priorities, and building a simple plan that fits their life and goals.
Jacklyn lists 3 ways of working on the entry:
What Jacklyn works with
The areas below are the ones Jacklyn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Intimacy-related issues
- Self esteem
Also listed
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Sleeping disorders
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | MD, LCSW-C |
|---|---|
| Years in practice | 10 |
| Languages | English, Akan |
| Session format | Online: video, phone, live chat or messaging |
| Country | Maryland |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and support through online therapy
Client-centered therapy focuses on the person's own goals and strengths. It involves open listening, reflecting what matters to the individual, and working at a pace they find comfortable. This approach is useful for relationship worries, self-esteem work, and decisions about life changes.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. It offers practical steps to test unhelpful thoughts and try new behaviors, which can help with anxiety, stress, sleep issues, and coping in daily life.
Mindfulness therapy teaches simple attention and breathing practices to reduce stress and improve focus. These practices can support better sleep, steadier emotions, and clearer decision-making during difficult moments.
Finding the right approach is part of the work together. The therapist will help identify which methods fit a person's goals and preferences and adjust the plan as progress is made. That collaboration helps make sessions feel relevant and doable.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for more in-depth conversation, phone can be easier if video bandwidth is limited, live chat or text can fit quick check-ins or brief homework support. These options make it possible to schedule sessions around work, caregiving, or other commitments and to keep continuity when life is busy.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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