About Jacqueline
Jacqueline Lacy-Diggins is a licensed professional counselor (LPC) with 27 years of clinical experience. She focuses on helping people facing stress, anxiety, depression, trauma, and low self-worth. Her style is straightforward and compassionate, aimed at practical steps people can use day to day.
She often begins by listening closely to what feels most urgent. Then she works with each person to set small, realistic goals. Sessions combine supportive conversation with hands-on strategies to manage symptoms and rebuild confidence.
How Jacqueline works
Jacqueline uses approaches that emphasize the client's own strengths while teaching tools to change unhelpful patterns. She draws on cognitive behavioral techniques to identify thinking traps and solution-focused ideas to find workable steps forward. Trauma-focused methods are used when past hurt gets in the way of current life.
Over nearly three decades she has helped people navigate life transitions, relationship challenges, and struggles with substance use or eating concerns. She also addresses issues such as grief, forgiveness, guilt and shame, communication problems, and midlife questions about purpose. Sessions are offered from Arkansas and are conducted in English.
Jacqueline accepts online formats including video calls, phone sessions, live chat, and text-based messaging. She aims to make therapy practical and usable, so people can carry the work into everyday life.
Jacqueline lists 4 ways of working on the entry:
What Jacqueline works with
The areas below are the ones Jacqueline selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Midlife crisis
- Mood disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 27 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arkansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Jacqueline’s approaches translate to online therapy
Jacqueline combines client-centered care with cognitive behavioral and trauma-focused techniques to guide online work. Client-Centered Therapy focuses on listening and building a respectful therapeutic relationship so people feel understood and supported; it helps when someone needs validation and space to sort out feelings. Cognitive Behavioral Therapy, or CBT, teaches concrete skills to identify unhelpful thoughts and change behaviors, which can reduce anxiety and depressive symptoms. Trauma-Focused Therapy concentrates on processing past hurts and building tools to manage triggers and painful memories.Choosing the right approach happens together. She will discuss goals, preferences, and the specific issues you bring, then recommend what to try first. Adjustments are made along the way so the plan fits what actually helps you in daily life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls let you work face to face from wherever you are. Phone sessions can be less demanding on bandwidth and useful for brief check-ins. Live chat and text messaging offer short, timely support and let people write through immediate concerns or check progress between appointments. These options make it easier to fit therapy into busy schedules and varied routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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