An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Jacques Causey

Directory entry · Ref 218823

Jacques Causey, LPC

Compassionate support for major life changes

Book with Jacques We will earn a commission if you sign up through our link, at no cost to you.
01

About Jacques

Jacques Causey is a licensed professional counselor in Tennessee who helps people facing grief, anger, low self-esteem, career uncertainty, and big life changes. She focuses on practical steps that make daily life easier. Jacques uses a calm, straightforward style so clients feel heard and understood from the first session.

She works with issues like abandonment, attachment concerns, and adoption or foster care questions. Jacques also supports people dealing with caregiver stress, communication breakdowns, control issues, and feelings of guilt or shame.

02

How Jacques works

She is experienced helping those who struggle with isolation, body image, impulsivity, or navigating life purpose. Her counseling blends client-centered work with cognitive behavioral strategies and mindfulness. That means conversations start with the client's priorities and then move toward clear tools to change unhelpful thoughts and habits.

Motivational interviewing and solution-focused techniques are used to set realistic goals and find steps that fit each person's life. Jacques draws on nine years of experience as an LPC to guide practical problem solving. Sessions aim to build skills for everyday moments, not just talk about problems.

She pays attention to how neurodivergence and family roles shape coping and relationships. The overall tone is collaborative and respectful. Jacques helps clients name what matters, test small changes, and track what works.

Her goal is steady progress toward clearer values and more manageable days.

Jacques lists 5 ways of working on the entry:

03

What Jacques works with

The areas below are the ones Jacques selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 9
Languages English
Session format Online: video, phone, live chat or messaging
Country Tennessee

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Jacques Uses Therapy Approaches Online

Jacques often blends client-centered work with cognitive behavioral techniques. Client-centered therapy means she follows the client's lead, listens closely, and focuses on what matters most to the person. Cognitive behavioral therapy involves identifying thought patterns and testing small behavior changes to reduce distress and improve daily functioning.

She also uses mindfulness practices to help people notice their thoughts and bodily responses without judgment. Mindfulness can help with anger, anxiety, and repetitive unhelpful thinking by creating space to choose different responses. The therapist will discuss which mix of approaches fits best and adjust as goals evolve.

Choosing the right approach is a shared process. Jacques collaborates with clients to set goals, try different strategies, and track what helps. She tailors methods to each person's needs, preferences, and life demands rather than relying on a single technique.

Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. Video works well when visual connection matters; phone calls use less bandwidth and can fit into a busy day. Live chat and messaging allow brief check-ins, written reflections, or ongoing support between appointments. These options make it easier to schedule therapy around work, caregiving, or other commitments while keeping the focus on progress and practical skills.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Jacques

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Jacques help with?
She supports people with grief, anger, self-esteem issues, career questions, and coping with life changes. Additional focus areas include attachment, abandonment, caregiver stress, and isolation.
What is her therapeutic style like?
Jacques uses a calm, collaborative approach that centers the client's priorities. Sessions mix listening with practical exercises and goal-setting.
How much experience does she have?
She has nine years of experience working as a licensed counselor. That background informs her practical, action-oriented sessions.
What are her credentials and where is she located?
She holds an LPC credential and practices in Tennessee. The listing uses the credential exactly as provided.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
Jacques offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for grief

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for grief

Book with Jacques