About Jade
Jade Round offers a warm, person-focused approach that helps people navigate stress, anxiety and life changes. She uses practical talking therapy to help clients feel heard and to work towards clearer thinking and better day-to-day coping. Jade is identified by her BACP credential, shown to signal her professional registration in the UK.
Jade combines client-centred listening with structured techniques from cognitive behavioural therapy to help challenge unhelpful thoughts. She also draws on psychodynamic ideas to look at deeper patterns that might influence current feelings and relationships.
How Jade works
When trauma is present she employs trauma-focused methods suited to processing painful memories at a pace the person can manage. Common concerns she helps with include low mood, panic, obsessive thoughts, grief, family and parenting stresses, relationship strain, and career pressures. Jade also supports people dealing with adoption and foster care challenges, fertility and pregnancy loss, caregiver stress, and ageing-related worries.
She offers creative approaches when words alone do not feel enough. Her work is straightforward and down-to-earth. Sessions focus on what a person wants to change and on small, achievable steps.
Jade pays attention to emotions and to practical coping skills people can use between meetings. Jade has six years of counselling experience and practises in the United Kingdom. She works in English and provides sessions by video call, phone, live chat and text messaging.
To begin, a person completes a short matching questionnaire and then schedules sessions according to the therapist's availability.
Jade lists 4 ways of working on the entry:
What Jade works with
The areas below are the ones Jade selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Grief
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches offered online and how they help
Client-Centred Therapy focuses on listening and understanding. The counsellor creates a supportive environment where people can talk at their own pace and find their own answers. This approach helps when someone needs acceptance and clearer thinking about personal choices.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical exercises and simple experiments to challenge unhelpful thinking and build new coping habits. CBT is often helpful for anxiety, low mood, panic and obsessive thinking.
Psychodynamic work explores how past patterns affect current feelings and relationships. It helps people notice repeated themes in their life and develop new ways of relating to themselves and others. This can be useful for long-standing issues and for understanding recurring emotional states.
Finding the right approach is part of the therapy process. The therapist will talk with each person about their goals and preferences and choose methods together. That collaborative decision means techniques can be adjusted as therapy progresses to better fit what the person needs.
Online therapy makes it straightforward to book and join sessions. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat and text messaging are useful for shorter check-ins or when typing feels easier. These options add flexibility so people can fit therapy around work, caregiving or daily life.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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