About Jade
Jade Werner is a licensed clinical social worker who focuses on helping people manage stress, anxiety, addiction concerns, grief, and depression. Jade uses clear, down-to-earth language and practical strategies to help people take small steps toward feeling better. They bring eight years of clinical experience and hold LCSW and CSW credentials.
Jade draws from several approaches to tailor work to each person. Cognitive Behavioral Therapy helps identify patterns of thinking that feed distress and sets up concrete experiments to test new habits.
How Jade works
Dialectical Behavior Therapy offers skills for emotion regulation and managing intense reactions. Acceptance and Commitment Therapy encourages people to clarify values and take action even when feelings are difficult. Mindfulness and motivational interviewing are also used to build awareness and strengthen motivation.
In sessions, Jade keeps things collaborative and goal-focused. They help people break big problems into manageable steps and practice skills between meetings. Conversations may include exploring past hurts, addressing family conflict, and building strategies for coping with cravings or mood swings.
Jade practices in Colorado and holds Colorado and Utah LCSW credentials. They offer services in English and work with international clients when appropriate. Therapy can cover a broad range of concerns including LGBT matters, trauma and abuse, anger, self-esteem, bipolar symptoms, and addiction-related issues.
People meet with Jade through video calls, phone sessions, live chat, or text-based messaging. The subscription model for sessions can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules according to therapist availability.
Jade lists 8 ways of working on the entry:
What Jade works with
The areas below are the ones Jade selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- Anger management
- Antisocial personality
- Bipolar disorder
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Isolation / loneliness
- LGBT
- Mood disorders
- Multicultural concerns
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches that translate well online
Jade commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new behaviors. CBT focuses on concrete steps and experiments that can be practiced between sessions to reduce anxiety and depressive symptoms. Dialectical Behavior Therapy provides emotion regulation, distress tolerance, and interpersonal skills that can help when feelings feel overwhelming or reactions are intense. Acceptance and Commitment Therapy helps people clarify personal values and take committed action even when emotions are painful, which can be useful for motivation and long-term change.Finding the right mix of methods is part of the work together. Jade will discuss goals, preferences, and what has or hasn’t helped before to choose approaches that fit each person. This is a collaborative process and plans are adjusted as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules. Video is useful for deeper conversations and skills coaching, phone sessions work well when bandwidth is limited, live chat can be a shorter check-in, and messaging allows ongoing support between sessions. These options make therapy more flexible for people balancing work, travel, or other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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