About Jade
Jade Worsfold helps people who are feeling stressed, anxious or low. She supports those struggling with relationships, self‑esteem and major life changes. She also assists people dealing with grief, trauma and career concerns.
Jade holds BACP accreditation and practises in the United Kingdom. Jade adopts a straightforward, respectful style in sessions. She aims to tailor conversations and plans to each person's needs.
Sessions focus on practical steps as well as understanding feelings and patterns that get in the way.
How Jade works
Her approach draws from client‑centred work, cognitive behavioural ideas, existential thinking and mindfulness, along with psychodynamic perspectives. That mix lets her help with both immediate coping and longer standing issues. She uses simple exercises and reflective discussion to support change.
Jade has four years of professional experience. She works with adults on issues including abandonment, attachment concerns, body image and caregiver stress. She can also help with divorce and separation, communication and commitment worries, and feelings of emptiness or shame.
Sessions can be run by video, phone, live chat or messaging. Jade asks new clients to complete a short questionnaire to match needs and then schedule sessions. Work is collaborative and paced to each person's situation.
Jade lists 5 ways of working on the entry:
What Jade works with
The areas below are the ones Jade selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Jade's approaches work online
Client‑centred work focuses on the person's own perspective. The therapist listens without judgement and follows the client's lead to build understanding and confidence. This approach helps with self‑esteem, decision making and feeling heard.Cognitive behavioural therapy (CBT) looks at how thoughts, feelings and actions interact. It uses simple, practical techniques to change unhelpful thinking and behaviour. CBT is often useful for anxiety, low mood and stress because it gives clear tools to try between sessions.
Finding the right approach is part of the work together. Jade will discuss goals, preferences and what feels most helpful, then try methods that suit the individual. She adapts as progress is made so the plan stays relevant and collaborative.
Online sessions are offered by video calls, phone, live chat or text‑based messaging to give flexibility. Video allows face‑to‑face conversation, phone needs less bandwidth, and messaging or live chat can fit short check‑ins or days when writing feels easier. These options make it simpler to fit therapy into work, family and other commitments while keeping the focus on what helps most.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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