An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Jameson Bock

Directory entry · Ref 206138

Jameson Bock, LMHC, LIMHP

Warm practical counselor for life transitions

Book with Jameson We will earn a commission if you sign up through our link, at no cost to you.
01

About Jameson

Jameson Bock is a Nebraska-based mental health counselor who has worked in the field for three years. He holds LMHC and LIMHP credentials and has experience across school settings and clinical work with adults and couples. He invites people to tell their story and to shape therapy around what matters to them.

His background includes work in PK-12 school counseling and clinical roles supporting adults and couples at different life stages.

02

How Jameson works

That mix gives practical insight into family dynamics, relationship strain, and life transitions. He also has experience addressing stress, anxiety, addictions, grief, trauma and a range of mood and behavior concerns. In sessions he focuses on meeting people where they are.

He listens to the narrative someone brings and helps them reframe or re-author parts that feel stuck. He uses approaches such as client-centered work, cognitive behavioral strategies, and dialectical skills to tackle patterns that cause distress. Bock also draws on existential ideas to help people find meaning when life feels uncertain.

For relationship concerns he incorporates Imago Relationship Therapy techniques aimed at communication and connection. He adapts his style to each person’s goals and comfort level. People can expect calm, direct conversation and practical tools to try between sessions.

He supports a wide range of concerns including parenting stress, intimacy-related problems, eating and sleep issues, ADHD, compassion fatigue, and career questions. He invites prospective clients to share their story and discuss concrete next steps.

Jameson lists 5 ways of working on the entry:

03

What Jameson works with

The areas below are the ones Jameson selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LMHC, LIMHP
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country Nebraska

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How his approaches translate to online therapy

Client-Centered Therapy focuses on understanding the person’s experience and offering nonjudgmental support. Online sessions using this approach let someone lead the conversation while the therapist reflects and clarifies to help them feel heard. Cognitive Behavioral Therapy, or CBT, breaks down unhelpful thoughts and behaviors into manageable steps and adds practical exercises. That structure works well in video or phone sessions where thought records and behavior plans can be reviewed together. Dialectical Behavior Therapy, or DBT, teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness that can be practiced between meetings and reviewed in session.

Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. Sessions are shaped over time so strategies that help most are kept and others are adjusted or dropped.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues, phone sessions can be a good option when bandwidth is limited, live chat supports quick check-ins, and messaging is useful for short updates or ongoing coaching. These options provide flexibility so people can fit sessions into busy days and continue progress even when schedules change.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Jameson

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does he help with?
He works with stress, anxiety, relationship and intimacy concerns, parenting challenges, addictions, trauma and abuse, grief, eating and sleeping issues, anger, self-esteem, bipolar and depression, ADHD, and related topics.
How would you describe his therapy style?
He takes a narrative, client-centered approach and blends practical techniques. Sessions combine listening to your story with tools from cognitive behavioral and dialectical work when helpful.
What is his professional background?
He has three years of experience that includes PK-12 school counseling and clinical work with adults and couples across different life stages.
What are his credentials and where is he located?
He holds LMHC and LIMHP credentials and practices in the state of Nebraska.
Can people work with him if they live outside the US?
Sessions are offered in English and he does not accept international clients at this time.
What session formats does he use?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Jameson