About Jamie
Jamie Goudeau is a licensed professional counselor (LPC) in Louisiana with 20 years of experience. She helps people facing relationship challenges, trauma and abuse, low self-esteem, bipolar disorder, and depression. She also supports those dealing with communication problems, divorce and separation, mood disorders, and building self-love.
Jamie keeps things straightforward in sessions. She treats each person as the expert on their own life and looks for strengths to build on.
How Jamie works
Her approach is supportive and empowering. She emphasizes practical steps that can make day-to-day life feel more manageable. In conversation she listens for what matters most and helps clients set clear, achievable goals.
She uses evidence-based therapeutic techniques tailored to each situation. The work often focuses on improving communication, stabilizing mood, and repairing the impact of past hurt. Jamie respects that starting therapy takes courage.
She offers a calm, steady presence while people sort through difficult feelings. The pace is set by the client and shaped by immediate needs and longer-term goals. Her background includes two decades of professional practice in Louisiana.
That experience has given her a practical sense of what helps people move forward. She aims to make therapy a place where people feel supported, understood, and equipped to make changes.
What Jamie works with
The areas below are the ones Jamie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Trauma and abuse
- Self esteem
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Jamie uses evidence-based therapeutic techniques that focus on practical change and emotional healing. One common approach she applies helps people identify unhelpful thought and behavior patterns and replace them with healthier alternatives; this can be helpful for depression and mood disorders. Another approach concentrates on improving communication and relationship skills, teaching concrete ways to express needs and manage conflict so relationships feel safer and more functional.Finding the right approach is a collaborative process. Jamie listens to each person's story, goals, and preferences and adapts techniques to fit what will help most. She works together with clients to track progress and adjust the plan as needed.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to give practical flexibility. Video calls allow face-to-face work when discussion and visual cues matter. Phone sessions can be a good choice when bandwidth is limited or a shorter check-in is needed. Live chat and messaging offer ongoing support between sessions and can fit into busy schedules. These options make it easier to maintain regular work on goals without reorganizing an entire day.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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