About Jamie
Jamie Klemenhagen is a licensed marriage and family therapist (LMFT) based in Texas with 16 years of clinical experience. She helps people facing stress, anxiety, grief, low self-esteem, and big life changes. Jamie also supports those struggling with relationship and family concerns, intimacy-related issues, eating and career worries, and symptoms of depression and ADHD.
Her style is warm and collaborative. Sessions focus on clear goals and practical steps. She listens closely, reflects what she hears, and helps clients try new ways of thinking and acting.
How Jamie works
Jamie draws on several therapy approaches to fit each person’s needs. She uses client-centered methods to build a trusting space. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thoughts and behaviors.
Mindfulness techniques help people manage stress and stay grounded. She also uses motivational interviewing to clarify goals and strengthen commitment to change. Narrative therapy is used to reframe difficult life stories and find new meaning.
These tools are applied in simple, concrete ways during sessions so people can use them between meetings. People often come for help with attachment issues, body image, caregiver stress, chronic illness and pain, codependency, and family of origin concerns. Jamie aims to help clients increase coping skills, improve communication, and build a clearer sense of purpose.
The work is practical and paced to each person’s comfort level.
Jamie lists 6 ways of working on the entry:
What Jamie works with
The areas below are the ones Jamie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Relationship issues
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online therapy
Jamie often uses Client-Centered Therapy to create a respectful, listening space where people can talk about what matters most. This approach helps with trust, self-understanding, and figuring out next steps. Cognitive Behavioral Therapy, or CBT, helps identify thought patterns and habits that increase anxiety or low mood and replaces them with manageable, real-world actions. Mindfulness Therapy teaches simple skills for staying present and reducing stress by noticing thoughts and sensations without getting swept away.Finding the right approach is part of the work. Jamie collaborates with each person to match methods to their goals, preferences, and daily life. She checks in and adjusts the plan as progress is made so the therapy stays useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and visual cues. Phone sessions can fit into a busy day or use less bandwidth. Live chat and text messaging work well for brief check-ins, continued coaching between sessions, and flexible scheduling. These options make it easier to keep therapy consistent around work, caregiving, and other commitments.
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Common questions
What concerns does Jamie help with?
What is Jamie's therapy style like?
How much clinical experience does she have?
What credentials and location apply?
Which languages are offered and are international sessions available?
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How is cost handled for sessions?
How do I begin working with Jamie?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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