About Jan
Dr. Jan Capaccioli welcomes people who are struggling with relationship strain, addiction, trauma, mood shifts, or self-esteem concerns. She writes in straightforward terms and focuses on helping clients find practical steps to feel steadier.
Dr. Capaccioli is a licensed clinical social worker with 23 years of experience and practices from Texas. She works with people facing grief, anger, intimacy-related problems, and parenting stresses.
Her practice also addresses eating and body image concerns, codependency, control issues, and addiction to drugs or alcohol.
How Jan works
She helps clients who feel isolated, empty, or stuck and those coping with post-traumatic stress or obsessive thoughts. Sessions center on respectful, sensitive conversation tailored to each person. Dr.
Capaccioli and the client outline clear goals and try out workable strategies. The focus is on small, sustainable changes rather than quick fixes. Her background includes long-term clinical work across multiple settings over two decades.
That experience informs a practical style that blends problem-solving with emotional support. She adjusts techniques to fit the individual rather than following a single formula. Appointments are offered by video calls, phone sessions, live chat, or text-based messaging.
English-language sessions are provided and international clients are not accepted. To begin, a prospective client completes a short matching questionnaire and schedules according to therapist availability.
What Jan works with
The areas below are the ones Jan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Bipolar disorder
- Body image
- Codependency
- Compassion fatigue
- Control issues
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 23 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based techniques and online sessions
Two evidence-based therapeutic techniques commonly used in work like this are trauma-focused strategies and behavioral interventions. Trauma-focused approaches help people process distressing memories and reduce the hold those memories have on daily life. Behavioral interventions focus on changing unhelpful actions and routines, which can aid recovery from addiction, compulsions, or eating-related difficulties.Finding the right approach is part of the work. The therapist will collaborate with each person to choose or adapt techniques based on symptoms, goals, and personal preferences. Expectations, pacing, and practical steps are adjusted together so the method fits the individual's needs.
Online sessions make this collaborative process more accessible. Video calls allow face-to-face conversation when visual cues help the work. Phone sessions use less bandwidth and can be a helpful option for shorter check-ins. Live chat and text-based messaging offer ongoing support between sessions and can fit into a busy schedule. These formats provide flexibility for people juggling work, caregiving, or travel while keeping therapy consistent.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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