About Jane
Jane Bromley offers straightforward, calm support for people facing low mood, anger, or struggles with self-worth. She is a counsellor who listens without judgement and helps clients find steps that feel doable. Jane explains things plainly and keeps sessions focused on practical change and understanding.
With three years' experience, Jane has worked with people who have ADHD, autism and learning differences. She also supports those coping with long-term health problems, chronic pain and cancer-related stress.
How Jane works
She helps people manage relationship strain, communication difficulties and the emotional fallout of separation. Her approach is client-centred, which means sessions are shaped around what each person needs. Conversations tend to focus on what is happening now, and on small, useful changes a person can try between meetings.
Jane makes space for difficult feelings and helps clients notice patterns that keep problems going. She offers a range of online formats such as video calls, phone sessions, live chat and text messaging to fit different needs. All work is carried out in English and she does not take international clients.
People who prefer later appointments may find Jane’s evening and weekend hours helpful. To begin, a short matching questionnaire is used to connect people and then sessions are arranged according to the therapist’s availability. Jane brings warmth and a practical focus to therapy, helping people feel less stuck and more able to manage day-to-day challenges.
Jane lists one way of working on the entry:
What Jane works with
The areas below are the ones Jane selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Anger management
- Self esteem
- Depression
Also listed
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Domestic violence
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centred care online and how it can help
Client-centred therapy puts the person’s experience at the heart of every session. The counsellor listens closely, reflects what they hear and follows the client’s priorities. This approach is useful for concerns like low mood, self-esteem, anger and the everyday impact of ADHD, because it helps people find solutions that fit their life.For people managing long-term health problems or autism-related challenges, the same client-centred stance offers space to talk through practical coping strategies and to work at a steady pace. The therapist helps identify small changes that can reduce stress and improve day-to-day functioning, collaborating on what to try between sessions.
Finding the right approach is a joint process. Jane will work with each person to decide what feels most helpful based on their needs, goals and preferences. That may mean adapting conversation style, pace or the types of exercises used so sessions stay relevant and manageable.
Online formats include video calls, phone sessions, live chat and text messaging, which make it easier to fit therapy into a busy week. Phone sessions can be a shorter check-in when time is limited, while text or chat can support people who find talking difficult. Video calls offer a fuller face-to-face feel without travel, and having multiple formats helps maintain continuity when life gets in the way.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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