About Jane
Dr. Jane Cormier is a licensed psychologist in Florida with nine years of post-qualification experience. She holds the credential FL Psychologist PY5485 and offers therapy focused on helping people facing stress, anxiety, grief, low self-esteem, depression, and major life changes.
Her style is straightforward and collaborative, aimed at finding practical steps that fit a person’s daily life. Before shifting to online work, she gained varied clinical experience in inpatient and outpatient settings during training and completed a year-long internship at a VA, where she provided individual and group therapy.
How Jane works
She also worked in a state hospital and ran a independent practice, which shaped her comfort with different therapy formats. Her main approach uses cognitive behavioral therapy, which looks at thoughts and behaviors and maps clear goals and steps to change them.
She also draws on client-centered and psychodynamic ideas, bringing attention to personal history, personal strengths, and the relationship in the room. Sessions are meant to be practical and grounded, not overly technical. Dr.
Cormier helps people address a range of related concerns such as avoidant and dependent personality patterns, body image, eating and food-related issues, family of origin problems, guilt and shame, loneliness, jealousy, life purpose, self-love, and questions about sexuality. She explains options and works with each person to build a plan that feels manageable.
Her online practice offers multiple ways to connect so people can choose what fits their schedule and needs. She aims to make therapy accessible while keeping the focus on steady, achievable progress.
Jane lists 4 ways of working on the entry:
What Jane works with
The areas below are the ones Jane selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Avoidant personality
- Body image
- Coping with life changes
- Dependent personality
- Depression
- Eating and food-related issues
- Family of origin issues
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Self-love
- Sexuality
Training and background
| Register | FL Psychologist |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches used online and how they help
Client-centered therapy focuses on listening and supporting a person’s own goals. It emphasizes respect for a person’s experience and helps build self-trust and clarity about what matters.Cognitive behavioral therapy (CBT) looks at how thoughts and behaviors interact. It helps people identify unhelpful patterns, set concrete goals, and try practical steps to feel better with daily routines and reactions.
Finding the right approach is often part of the work. The therapist will talk with each person about their needs, goals, and preferences and then recommend a mix of methods. That decision is made together and can change as progress is made.
Online formats make it easier to fit therapy into a busy life. Video calls are useful for a full session feel, phone sessions can work when bandwidth is limited or you need a quicker check-in, and live chat or text messaging can support brief updates or continuing work between sessions. These options allow flexibility in scheduling and how someone prefers to connect.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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