An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Janice Harbin

Directory entry · Ref 86601

Janice Harbin, LPC

Practical, compassionate counseling with experience

Book with Janice We will earn a commission if you sign up through our link, at no cost to you.
01

About Janice

Janice Harbin uses straightforward, person-centered care backed by three decades in mental health. She is a Licensed Professional Counselor - LPC who focuses on practical steps people can take when life feels overwhelming. Janice writes plainly and listens closely to understand what matters most to each person she meets.

She began her career working with adolescents and children and has spent the past 10 years working primarily with adults. Much of her recent work involved helping people with addiction concerns, including participation on a drug court treatment team for three years.

02

How Janice works

She views addictive behavior as a symptom and looks for the underlying problems that created it. Janice has experience in outpatient mental health settings where referrals to psychiatric services were made when appropriate. She blends problem-solving skills with compassionate listening to address stress, anxiety, trauma, grief, depression, and other concerns.

Her approach is practical and aimed at small, doable changes that add up over time. She also supports people facing relationship and intimacy-related issues, parenting challenges, career stress, and life transitions. Additional focus areas include adoption and foster care, aging and geriatric issues, autism and Asperger syndrome, blended family issues, and family of origin matters.

Outside of work she enjoys being outdoors, biking, and walking. Time with family, including her children and grandchildren, is important to her and informs a grounded, relational style in sessions.

Janice lists 7 ways of working on the entry:

03

What Janice works with

The areas below are the ones Janice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 30
Languages English
Session format Online: video, phone, live chat or messaging
Country Michigan

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approach-driven care offered online

Janice blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people move forward. Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and taking committed action even with difficult thoughts and feelings, which can help with stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy, or CBT, works by identifying unhelpful thought patterns and testing small behavioral changes to reduce symptoms like anxiety, depression, and sleep problems.

Finding the right approach is part of the work. Janice will collaborate with each person to choose methods that match their goals, needs, and preferences, and she adapts strategies over time as progress is made.

Online therapy offers practical flexibility. Video calls let people see visual cues and have deeper conversations. Phone sessions are useful when bandwidth is limited or a check-in fits between commitments. Live chat and text-based messaging allow shorter, more frequent check-ins or ongoing support between sessions. These options make it easier to fit care into a busy life while working through stress, addiction-related issues, relationship concerns, grief, and other challenges.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Janice

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she address?
Janice works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, grief, depression, LGBT concerns, relationship and intimacy-related issues, eating and sleeping difficulties, parenting, anger, self esteem, career worries, bipolar disorder, and coping with life changes.
What is her therapeutic style?
She uses client-centered methods and practical techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing to help people set goals and take small steps toward them.
How much experience does she have?
Janice has 30 years of experience in the mental health field, with recent work focused primarily on adults and addiction treatment, including time on a drug court treatment team.
What credentials and where is she licensed?
She holds the LPC credential, listed as MI LPC, and practices in Michigan.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Janice