About Janice
Janice Suskey is a licensed counselor with two decades of clinical experience in Arkansas. She holds LPC and LMHC credentials and focuses on practical support for common life struggles. Janice aims to make the first steps feel doable for people who are nervous about therapy.
She helps people manage stress and anxiety and address depression and bipolar concerns. She talks through relationship problems, communication breakdowns, infidelity, and blended family tensions.
How Janice works
Janice also supports those facing grief, hospice and end-of-life issues, and caregiver stress. Her approach adapts to each person's needs. Sessions blend client-centered listening with strategies from cognitive behavioral work and emotion-focused tools.
Hypnotherapy and dialectical behavior techniques are also part of the toolbox when useful. Janice emphasizes respect, sensitivity, and compassion in sessions. She works with people on self-esteem, motivation, and building healthier ways of coping.
Practical skills and clear steps are a common focus of her meetings. People who prefer collaboration and straightforward guidance tend to fit well with her style. She encourages questions and helps set realistic goals.
Starting therapy is framed as a process, and she supports clients at each step. Her practice offers video calls, phone sessions, live chat, and text-based messaging to match different schedules and needs. Sessions are arranged through a subscription that can be canceled at any time, and language offered is English.
Janice lists 8 ways of working on the entry:
What Janice works with
The areas below are the ones Janice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Jealousy
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
Training and background
| Registers | LPC, LMHC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arkansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people feel heard and then move toward clearer goals and choices. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches simple skills to change unhelpful habits and reduce symptoms like anxiety and low mood. Dialectical Behavior Therapy, or DBT, teaches concrete skills for emotion regulation, distress tolerance, and better interpersonal communication, which can help during intense stress or repeated relationship conflicts.Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Then they will try strategies that fit those goals, adjusting as needed in collaboration with the client.
Online therapy offers practical flexibility. Video calls let people work face-to-face when that helps. Phone sessions can be a good shorter option or helpful when bandwidth is low. Live chat and text-based messaging suit quick check-ins, brief coaching, or when someone prefers writing to speaking. These options make it easier to fit sessions into busy days and to continue care during life transitions.
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Common questions
What concerns does Janice commonly address?
What is her general therapy style?
How much experience does she bring?
What credentials and location are listed?
Which languages are offered and can international clients join?
What session formats are available?
How are costs and billing handled?
What is the process to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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