About Janisia
Janisia Evans helps people who are feeling stuck by focusing on practical steps and honest conversation. She meets clients where they are and listens closely to their goals. Janisia is a Licensed Professional Counselor, LPC, practicing in Alabama with five years of clinical experience.
She works with individuals facing relationship strain, family conflict, trauma and abuse, low self-esteem, and major life changes. Sessions aim to clarify what matters most, build small habits, and restore a sense of control.
How Janisia works
Janisia helps clients sort through feelings like guilt, shame, isolation, and grief so they can make clearer choices. Her approach centers on the client’s story and strengths. She uses Client-Centered Therapy to follow the client’s lead and create a respectful space.
Cognitive Behavioral Therapy offers tools to change unhelpful thoughts and behaviors, and Narrative Therapy helps untangle harmful storylines. In a session she talks through the problem, checks what has worked before, and suggests practical next steps. For people dealing with attachment struggles, codependency, communication breakdowns, or infidelity, she focuses on concrete communication skills and boundary-setting.
Janisia also supports those managing mood issues, substance concerns, post-traumatic stress, and social anxiety. Her style is straightforward and encouraging. She frames setbacks as information, not failure, and partners with clients to set realistic goals.
Janisia aims to help people move from surviving toward feeling more capable and connected.
Janisia lists 4 ways of working on the entry:
What Janisia works with
The areas below are the ones Janisia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Attachment issues
- Codependency
- Communication problems
- Coping with life changes
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Mood disorders
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alabama |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Client-Centered Therapy focuses on listening and following the client’s lead. The therapist creates a respectful space and reflects what the client says so they can discover their own solutions. This approach helps when people need validation and clearer thinking about their goals.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It offers practical exercises to change unhelpful thinking and to build different habits. CBT can be useful for mood concerns, social anxiety, and coping with life changes.
Finding the right approach is part of the work together. Janisia will talk with each person about goals, preferences, and what has helped before. She will adapt techniques and try different strategies so the plan fits the client rather than the other way around.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into a busy week. Video is useful when visual cues matter, phone calls work well when bandwidth is limited, live chat can help with short check-ins, and messaging supports ongoing reflection between sessions. These options offer flexibility and make consistent care more accessible for many people.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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