About Jarod
Jarod Johnson is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people manage stress, anxiety, addiction, trauma, and depression. He uses straightforward, practical coaching to help clients build resilience and clearer ways to cope. Jarod writes and talks plainly so parents can understand options for support quickly.
He draws on Attachment-Based Therapy to look at how early relationships affect current trust and closeness. He also uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Eye Movement Desensitization and Reprocessing when those approaches fit a person's needs.
How Jarod works
These methods are used to address mood concerns, trauma reactions, and patterns that make daily life harder. Sessions focus on skills and insight. Jarod helps people notice unhelpful thoughts, practice new behaviors, and repair communication.
He also supports work on intimacy, grief, body image, and caregiver stress in plain language without jargon. With six years of clinical experience Jarod blends evidence-based tools with a calm, encouraging presence. He partners with clients to set realistic goals and track progress.
People leave sessions with specific steps to try between meetings. Jarod offers sessions in English and accepts international clients. Appointments are available by video calls, phone, live chat, or text-based messaging so people can choose what fits their life.
To begin, select the Start Therapy button and complete the short matching questionnaire.
Jarod lists 10 ways of working on the entry:
What Jarod works with
The areas below are the ones Jarod selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work in online sessions
Attachment-Based Therapy looks at how early relationship patterns shape current bonds and trust. In online work this often means talking through relationship histories and practicing new ways to connect during sessions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and trying small behavioral changes to reduce anxiety and depression symptoms. It works well over video or messaging because homework and thought records can be reviewed between meetings. Eye Movement Desensitization and Reprocessing, EMDR, helps people process traumatic memories in a way that can reduce their emotional intensity; some elements adapt to video sessions when clinically appropriate.Finding the best approach is part of the process. The therapist will work collaboratively to decide which methods fit the person's goals, preferences, and comfort level. That means trying a technique, checking how it feels, and adjusting the plan together rather than committing to a single method up front.
Online therapy offers flexibility and practical benefits. Video calls allow face-to-face interaction and visual cues, phone sessions use less bandwidth and can be easier during a busy day, and live chat or text-based messaging makes brief check-ins and ongoing support possible. These options let people get consistent care that fits their schedule and daily responsibilities.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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