About Jasmine
Jasmine Griffin is a Licensed Professional Counselor (LPC) practicing in Texas with eight years of clinical experience. She focuses on practical support for common struggles like stress, anxiety, grief, depression, and self-esteem. Jasmine aims to make starting therapy straightforward and nonjudgmental for people who are ready to try something different.
She sees each person as the expert on their life and looks for strengths to build on. Sessions are direct and down-to-earth.
How Jasmine works
Jasmine often gives short, doable tasks between meetings so progress continues between sessions. Her work includes help for relationship concerns, parenting stress, coping with life changes, trauma and abuse, anger, and compassion fatigue. She also supports people navigating issues related to adoption and foster care, cancer, immigration, hospice and end-of-life matters, and military-related topics.
Jasmine addresses practical problems like communication breakdowns, infidelity, and guilt or shame. Her approach blends client-centered care with techniques from cognitive behavioral therapy, motivational interviewing, and solution-focused work. That mix lets her match sessions to what a person needs that week, whether that means talking through feelings, practicing new behavior, or making a short plan for change.
Jasmine uses a straightforward tone in sessions. She is respectful and candid while staying empathetic. The goal is steady progress through clear steps and honest conversation.
Jasmine lists 4 ways of working on the entry:
What Jasmine works with
The areas below are the ones Jasmine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Cancer
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Jealousy
- Life purpose
- Paranoia
- Parenting issues
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Smoking / vaping cessation
- Trauma and abuse
- Veteran and Armed Forces Issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Jasmine’s Approaches Work Online
Client-Centered Therapy focuses on listening and following a person's lead. The therapist reflects what matters to the client and helps them find their own solutions, which can be useful for grief, self-esteem, and big life changes.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses practical exercises to change unhelpful thinking and behavior, which can help with anxiety, depression, and stress.
Motivational Interviewing is a collaborative, goal-focused method that helps people resolve mixed feelings and find motivation for change. It can be helpful when someone feels stuck or unsure about the next step.
Choosing the best approach is part of the work together. Jasmine will talk about options, try techniques, and adjust the plan based on what helps most. That collaborative process means the approach can change as goals evolve.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face interaction for deeper conversation. Phone sessions work well when bandwidth is limited or when being off camera helps. Live chat and text messaging offer quick check-ins and flexible ways to stay connected between longer sessions. These options make it easier to fit therapy into a busy life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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