About Jasmine
Jasmine Foster is a Licensed Clinical Social Worker (LCSW) based in Florida with five years of clinical experience. She welcomes people who are ready to look at painful memories, manage overwhelming feelings, or change patterns that no longer serve them. Her work begins with building a collaborative and honest space where clients can talk about what matters most to them.
Jasmine takes a warm, individualized approach that adapts to each person's needs.
How Jasmine works
She draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to help people notice and shift unhelpful thoughts and behaviors. Sessions focus on practical skills, clearer thinking, and values-based choices. She also addresses how past wounds and family of origin issues shape current coping.
Attachment-based ideas are used to look at how relationships and early experiences influence trust, boundaries, and closeness. Jasmine supports people working through grief, abandonment, intimacy concerns, and feelings of emptiness. Jasmine helps clients facing addictive behaviors, trauma and abuse, anxiety, depression, ADHD, and stress-related problems like sleep disruption and anger.
She incorporates mindfulness and client-centered listening so people feel heard while learning tools to manage day-to-day challenges. Her focus includes practical life issues such as career stress, parenting strain, and compassion fatigue. The goal is steady, achievable change and a clearer sense of what someone values and wants next.
Jasmine lists 10 ways of working on the entry:
What Jasmine works with
The areas below are the ones Jasmine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can use online
Jasmine uses Acceptance and Commitment Therapy to help people get clearer about their values and take guided action even when difficult feelings are present. ACT focuses on noticing thoughts and feelings without getting stuck, then choosing actions that match what matters most.She also works with Attachment-Based Therapy ideas to look at how early relationships affect current connections and trust. This approach helps people understand patterns in intimacy, boundary-setting, and communication so they can try new ways of relating.
Finding the right approach is part of the work together. She will discuss options and help determine which methods fit a person's goals, needs, and preferences. That collaborative planning can change as therapy progresses.
Online formats include video calls, phone sessions, live chat, and text-based messaging to give different ways to connect. Video is useful for in-depth conversations and skills practice, phone can be easier when bandwidth is limited, and chat or messaging suits quick check-ins or shorter reflective exchanges. These options support flexibility so people can fit therapy into work, family life, or other routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JasmineWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns can Jasmine help with?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed?
Which languages and international options are available?
What session formats does she use?
How does cost and billing work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions