About Jason
Jason Adkins is a licensed clinical social worker with 23 years of experience helping people manage difficult feelings and life changes. He focuses on practical steps people can use to feel steadier and more capable. Jason listens closely and works with each person to build tools that fit their life.
He helps people who struggle with stress, anxiety, depression, mood disorders, and trauma and abuse. He also addresses relationship and intimacy-related issues, addiction concerns, grief, sleep and eating problems, and challenges related to parenting or career change.
How Jason works
Jason works with people facing ADHD, compassion fatigue, and questions about life purpose. His approach mixes Acceptance and Commitment Therapy with Cognitive Behavioral Therapy and client-centered methods. He uses mindfulness and motivational interviewing to help people notice patterns and make gradual shifts.
Sessions focus on clear, doable strategies rather than only talking about problems. Jason draws on two decades plus of practice in Georgia. He guides people through practical skills for emotion regulation, coping with loss, and improving communication.
He also helps those navigating blended family issues, commitment and control concerns, and multicultural or polyamory-related questions. People who choose him often want a straight talker who listens, offers step-by-step ideas, and helps set realistic goals. He partners with clients to track progress and adjust strategies over time.
The work aims to reduce distress and increase a sense of direction and meaning.
Jason lists 6 ways of working on the entry:
What Jason works with
The areas below are the ones Jason selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 23 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and then commit to actions that match their values. It is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors and offers step-by-step exercises to reduce symptoms like anxiety or low mood. Client-Centered Therapy emphasizes listening, empathy, and working at the client's pace to build insight and self-direction.Finding the right approach is part of the work. Jason collaborates with each person to choose methods that match their goals and day-to-day needs. He will try strategies, get feedback, and adjust the plan so the therapy feels useful and realistic.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging. Video is good for more in-depth conversations, while phone sessions can be easier if bandwidth is limited. Live chat and text messaging are helpful for brief check-ins or when someone wants flexible, ongoing support. These options make it simpler to fit therapy into a busy schedule and to keep momentum between appointments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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