About Jason
Jason Kent is a Licensed Professional Counselor (LPC) based in Virginia who focuses on helping people manage stress, anxiety, depression, and addiction. He speaks plainly and aims to create a space where clients feel understood. Jason emphasizes honest conversation and practical steps rather than quick fixes.
He pays attention to how early relationships shape current worries and patterns. Sessions often look at attachment, abandonment, and codependency to understand why certain behaviors repeat.
How Jason works
Jason helps people notice patterns and try new responses in everyday life. Many clients bring concerns about control, commitment, or feelings of emptiness and isolation. He also works with issues linked to fatherhood, family of origin, and men’s identity.
Conversations can include guilt, shame, and questions about life purpose. Jason blends evidence-based therapeutic techniques with a direct, caring approach. He aims for concrete changes so clients leave sessions with clear next steps.
Over time, small changes become more steady ways of relating to self and others. He has three years of clinical experience as an LPC in Virginia. Sessions are offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging.
To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
What Jason works with
The areas below are the ones Jason selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Control issues
- Depression
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Personality disorders
- Process addiction (porn, exercise, gambling)
- Self esteem
- Sex addiction
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Evidence-based techniques focus on understanding and changing patterns that cause pain. One common approach looks at attachment and how early relationships shape current reactions; it helps people see why they feel distant, clingy, or avoidant and offers new ways to connect. Another approach addresses addiction and compulsive behavior by identifying triggers, building coping skills, and developing practical plans to reduce harmful patterns.Finding the best approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't helped before. Together they adapt methods to fit the client’s situation rather than using one fixed program.
Online therapy through video calls, phone sessions, live chat, or text-based messaging gives flexibility. Video lets people use visual cues and face-to-face conversation. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text are good for brief check-ins, journaling between sessions, or when scheduling makes real-time calls harder. These formats help therapy fit into work, parenting, or other life demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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