About Jason
Dr. Jason Reasor is a licensed professional counselor who moved from pastoral work into clinical counseling. He holds a Master of Arts in Counseling and completed a doctorate in professional counseling in 2021.
He has worked as a professional counselor since August 2018 and brings four years of LPC practice in Alabama and Wyoming to his work. He aims to address the whole person - thoughts, feelings, behaviors, and social context.
How Jason works
Sessions focus on practical steps that people can use between meetings. He draws on several therapeutic approaches to match the needs of each person. Jason tends to blend strategies from cognitive behavioral methods with acceptance-based and mindfulness practices.
He also incorporates skills from dialectical approaches when emotion regulation or intense stress shows up. For trauma-related concerns he may use eye movement desensitization and reprocessing techniques when appropriate. People come to him for stress, anxiety, depression, addictions, anger, grief, self-esteem struggles, and help coping with big life changes.
He also pays attention to attachment and abandonment issues, parenting strain, first responder stress, and challenges tied to substance use and co-occurring problems. Sessions use straightforward language and aim for concrete tools. The goal is to help people notice what matters, build helpful habits, and manage strong emotions more effectively.
Jason lists 7 ways of working on the entry:
What Jason works with
The areas below are the ones Jason selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alabama |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven care delivered online
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, committed actions toward them while learning to accept difficult thoughts and feelings. It can help people who feel stuck, overwhelmed, or unsure about what matters most.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns. It often helps with anxiety, depression, and problems with mood or daily functioning.
Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, improving relationships, and tolerating distress. These skills suit people dealing with strong emotional reactions or frequent crises.
Finding the right approach is a collaborative process. The therapist will work with each person to choose and adapt methods that fit their goals, preferences, and daily life. Together they track what works and adjust course as needed.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation for skill teaching and deeper discussion. Phone sessions use less bandwidth and can fit into a work break. Live chat and messaging are useful for short check-ins, cognitive work, or ongoing skill practice between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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