About Jason
Jason Scrivner is a Licensed Independent Clinical Social Worker (LICSW) with 19 years of clinical experience. He focuses on practical support for stress, anxiety, depression, trauma, and issues related to identity and relationships. Jason aims to make the first steps into therapy feel manageable and respectful.
He uses straightforward talk and listening to help people sort through strong emotions. Sessions focus on what is happening now and on skills people can use between meetings.
How Jason works
Jason encourages realistic goals and small steps toward change. His background includes long experience in human services and clinical settings. That history shapes a calm, steady approach when addressing grief, addiction, or mood challenges.
He draws on proven methods to help with motivation and confidence. People bring concerns such as ADHD, bipolar disorder, anger, compulsive behaviors, or recovery from abuse. Jason also supports those coping with major life changes, caregiver stress, adoption and foster care issues, and family conflict.
He focuses on everyday strategies to make life more manageable. In sessions he blends acceptance-based work, mindfulness practice, and cognitive techniques. He listens first, then helps clients pick tools that fit their needs and lifestyle.
The aim is practical progress rather than labels or jargon.
Jason lists 6 ways of working on the entry:
What Jason works with
The areas below are the ones Jason selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- LGBT
- Trauma and abuse
- Anger management
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Bipolar disorder
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Stress, Anxiety
- Workplace issues
- Young adult issues
Training and background
| Register | LICSW |
|---|---|
| Years in practice | 19 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alabama |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How his approaches translate to online therapy
Acceptance and Commitment Therapy helps people notice difficult thoughts without getting stuck in them and then act on values that matter. It can be useful for anxiety, depression, and life transitions because it emphasizes small, values-driven steps rather than trying to eliminate feeling bad.Client-Centered Therapy focuses on listening and keeping the conversation guided by the person's needs. This approach helps people feel heard, build trust, and set goals at a comfortable pace. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors link together and teaches practical skills to change unhelpful patterns, which is helpful for stress, mood, and coping skills.
Jason treats finding the right mix of approaches as a collaborative task. He listens to the person's goals and preferences, then suggests methods to try. Together they check what works and adjust the plan over time to fit real life and changing needs.
Online formats - video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life. Video is good for full conversations and visual cues, phone sessions can be a simpler option when bandwidth is limited, and messaging allows brief check-ins or ongoing support between sessions. These options give flexibility and make it possible to keep therapy consistent even with changing schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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