About Jazmine
Jazmine Crumpton is a licensed clinical mental health counselor (LCMHC) in North Carolina who helps people facing stress, anxiety, depression, and life changes. She talks with clients about relationship struggles, parenting concerns, grief, and issues around identity and self-esteem. Her approach is warm and down-to-earth, with a practical focus on what feels most useful for each person.
Jazmine draws on client-centered methods to listen closely and build a respectful relationship.
How Jazmine works
She uses cognitive behavioral techniques to help people notice patterns and try small behavior changes. Solution-focused tools are used to set concrete short-term goals and track progress. Sessions with Jazmine tend to be interactive and straightforward.
She asks questions, suggests experiments between sessions, and checks in about what helps. Humor and empathy are part of her style when appropriate, alongside clear steps to address concerns like panic, mood shifts, or burnout. Her clinical work spans issues such as ADHD, body image, communication problems, domestic violence impacts, and compassion fatigue.
Jazmine also addresses eating concerns, intimacy-related issues, anger, and career stress, tailoring conversations to each person's priorities. People can expect a collaborative process that focuses on immediate coping skills and longer-term change. She aims to help clients find practical strategies for managing symptoms and building self-compassion.
Jazmine encourages small, sustainable steps toward clearer goals and improved daily functioning.
Jazmine lists 3 ways of working on the entry:
What Jazmine works with
The areas below are the ones Jazmine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches fit online therapy
Client-Centered Therapy focuses on listening and building a respectful, nonjudgmental relationship so people can explore what matters most. It helps when someone wants a space to be heard and to reflect on their own goals and values.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and uses practical exercises to reduce anxiety, depression, or panic symptoms. It often involves homework between sessions to try new skills in everyday life.
Solution-Focused Therapy centers on setting clear, short-term goals and noticing small changes that move a person toward what they want. This approach is useful when someone wants concrete steps and measurable progress rather than long exploratory work.
Choosing the right approach is a team effort. The therapist will work collaboratively to match methods to the client's needs, goals, and preferences. That may mean starting with problem-solving tools, then shifting toward skill-building or deeper reflection as progress unfolds.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits quick check-ins, and text-based messaging supports ongoing, shorter exchanges. These options make it easier to fit therapy into a busy week while keeping the focus on usable strategies and steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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