About Jean
Jean Kilsheimer Caserta helps people who are feeling overwhelmed, anxious, or stuck. She speaks English and French and aims to offer calm, practical support for daily struggles like stress, parenting challenges, grief, depression, addiction, and work-related strain. Jean is a licensed marriage and family therapist with 25 years of experience and works from Florida.
Jean began her career as a teacher and then moved into behavioral work in schools. Those years shaped how she listens and responds.
How Jean works
She learned to notice how family and community patterns shape behavior and feelings, rather than blaming a person for difficulties. She holds a Master of Science in Family Therapy from Nova Southeastern University and a Bachelor of Arts in Education and French. Her training and early work included school systems, church programs, and independent practice.
These settings gave her hands-on experience with many kinds of life challenges. In sessions Jean uses approaches that match each person’s needs. She draws on client-centered methods, solution-focused plans, narrative ideas, and cognitive behavioral techniques.
She emphasizes clear goals, practical steps, and compassionate listening so people can try small changes that add up. Parents and caregivers often come for help with family stress, blended family issues, adoption and foster care concerns, or caregiving strain. Jean also supports people dealing with chronic health issues, body image, commitment or communication problems, and the fallout of abandonment or attachment wounds.
Her style is straightforward and respectful. Jean aims to make therapy useful and relatable, helping people find steady ways to move forward after loss, change, or crisis.
Jean lists 5 ways of working on the entry:
What Jean works with
The areas below are the ones Jean selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 25 |
| Languages | English, French |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and online care that fit your schedule
Jean often uses client-centered therapy, focusing on listening closely and following each person's pace so they feel heard and understood. This approach helps when someone needs to process emotions, clarify values, or rebuild confidence. Cognitive Behavioral Therapy, or CBT, is another common method she uses to help people notice unhelpful thoughts and try new behaviors; CBT is practical for anxiety, depression, and coping with life changes.Choosing the right approach is a collaborative process. Jean will talk with each person about goals, preferences, and what feels most useful, then tailor sessions to those needs. She encourages trying a few methods and adjusting based on what helps the person make steady progress.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit sessions into a busy life. Video calls are close to an in-person meeting and work well for in-depth conversations. Phone sessions take less bandwidth and can be simpler during a busy day. Live chat or text messaging can be a shorter check-in or a way to share thoughts between longer sessions. These options aim to increase flexibility and accessibility so people can keep working toward their goals without major schedule disruptions.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JeanWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Jean help with?
What is Jean's therapeutic style like?
How much clinical experience does she have?
What credentials and location are on her profile?
Which languages are supported in sessions?
What session formats are available with Jean?
How are fees handled for sessions?
How do I begin working with Jean?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions