About Jeanie
Jeanie Hendrickson is a licensed professional counselor (LPC) based in Texas who helps people navigate stress, anxiety, addiction, trauma, grief, and low self-esteem. She writes in a direct, calm way and focuses on practical steps people can use each day. Her approach aims to make hard moments easier to manage.
Jeanie draws on Acceptance and Commitment Therapy and trauma-focused methods to help people notice painful thoughts and take small, values-based actions.
How Jeanie works
She also blends client-centered listening and motivational interviewing to encourage honest conversation and real change. Sessions tend to be straightforward and goal-oriented. Her practice pays attention to issues that often come up alongside the main concern, like codependency, body image, chronic pain and illness, family of origin patterns, and substance use.
She is also open to discussing topics such as BDSM, kink, and alternative sex culture without judgment. These subjects are handled respectfully and with attention to safety. Jeanie describes herself as LGBTQIA+ friendly and respectful of all belief systems.
As someone who lives with ADHD, she brings personal insight into how attention differences can influence daily routines and decision making. That perspective can help when developing practical strategies. Starting therapy is framed as a step-by-step process.
Jeanie emphasizes collaboration and small, achievable goals so people can notice progress. Sessions focus on real-life tools and steady forward movement toward what matters to each person.
Jeanie lists 6 ways of working on the entry:
What Jeanie works with
The areas below are the ones Jeanie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- BDSM, kink, and alternative sex culture
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck on them, then take small actions that match their values. It is useful for anxiety, stress, and when someone wants clearer direction in life. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences safely so symptoms that follow trauma can lessen over time. It is commonly used for people coping with past abuse or overwhelming events.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful. That collaborative conversation guides which methods are emphasized and how sessions are structured so the plan fits the person's life.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and nonverbal cues, phone works well when a quieter audio check-in is needed, and messaging or live chat lets people send shorter updates or fit therapy into a busy day. These options make it easier to keep continuity of care and try different formats to see what supports progress best.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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