About Jeanne
Jeanne Johnson is a Licensed Professional Counselor (LPC) based in Texas who uses practical, skill-based approaches to help people navigate life stressors. She draws on seven years of clinical experience to support people dealing with anxiety, depression, addictions, caregiving strain, and changes at work or home. Jeanne emphasizes therapies that teach concrete skills.
She often uses cognitive behavioral techniques to help people notice unhelpful thoughts and practice different responses. She blends mindfulness and Acceptance and Commitment Therapy ideas to help people stay present and act in line with their values.
How Jeanne works
When trauma or painful memories are central, she includes methods that focus on processing those experiences so they have less power in day-to-day life. She also uses client-centered ideas to keep sessions focused on the person’s goals and pace. Sessions include reflection, skill practice, and short take-home exercises to build change between meetings.
Her work covers a wide range of concerns, including relationship stresses, parenting challenges, grief, career decisions, ADHD, bipolar and mood difficulties, and compassion fatigue. She also addresses attachment and abandonment worries, codependency, blended family issues, and problems that stem from family of origin patterns. Jeanne approaches therapy as a partnership.
She helps people set clear goals and chooses methods that fit each person’s situation. In sessions she balances practical tools with attention to how past experiences shape present choices.
Jeanne lists 8 ways of working on the entry:
What Jeanne works with
The areas below are the ones Jeanne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Jeanne's Approaches Work Online
Jeanne commonly draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in sessions. Cognitive Behavioral Therapy helps people identify patterns of thought that feed anxiety or low mood and then practice new behaviors to change outcomes. Acceptance and Commitment Therapy focuses on clarifying values and taking committed action even when uncomfortable feelings are present, which can help with ongoing stress, low motivation, and life transitions.She treats approach selection as a collaborative process. The therapist will talk with each person about goals, preferences, and past experiences, then suggest approaches to try together. That process allows adjustments over time so therapy stays aligned with what actually helps the individual.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video sessions allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat and messaging make brief check-ins or homework discussion quick, and text-based formats can fit around work or parenting schedules. These options make it easier to keep continuity of care across changing days and locations.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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