About Jeffrey
Jeffrey Yee is a licensed clinician in Utah who helps people coping with stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression. He uses a straightforward approach and aims to make the first step feel manageable for someone reaching out. Jeffrey speaks English and brings nine years of clinical experience to sessions.
He focuses on creating an open space where clients can say what they are feeling without judgment.
How Jeffrey works
Sessions are conversational and practical. He listens for patterns around attachment, abandonment, codependency, and communication problems to find where change can start. Jeffrey also addresses issues tied to substance use, divorce and separation, blended family stresses, and body image concerns.
He pays attention to impulsivity, isolation, guilt, and shame when those themes come up. Work in sessions often targets clearer boundaries, healthier decision making, and rebuilding self-worth. His style is supportive and down-to-earth.
He helps people break big problems into small steps they can try between sessions. Over time the focus moves from immediate coping to longer-term changes that fit each person’s life. To begin, Jeffrey asks new clients to complete a short matching questionnaire and then schedule a first appointment.
The process is intended to connect people to a therapist who fits their needs and goals.
What Jeffrey works with
The areas below are the ones Jeffrey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online care that fit your life
Evidence-based techniques often used in this practice include trauma-informed listening and cognitive-focused strategies. Trauma-informed listening means paying attention to how difficult experiences affect day-to-day feelings and reactions, helping people name what happened and how it still shows up. Cognitive-focused strategies look at unhelpful thoughts and aim to replace them with clearer, more realistic thinking to reduce anxiety and low mood.The right approach is not fixed at the first session. Jeffrey works collaboratively to figure out which methods match a person's goals and comfort level. Together the therapist and client try options, track what helps, and adjust the plan as needed so progress is steady and practical.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to make care flexible. Video works well for in-depth conversations, phone can be easier when bandwidth is limited, live chat is useful for quicker check-ins, and messaging supports ongoing reflection between appointments. These formats let people fit sessions around work, school, or caregiving responsibilities while keeping therapy consistent.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What kinds of concerns can be addressed in sessions?
What is his general approach to therapy?
How much clinical experience does he have?
Where is he licensed and practicing?
What languages are supported for sessions?
Which session formats are available online?
How is cost handled for sessions?
What are the steps to start working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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