About Jenna
Dr. Jenna Meyerberg is a Licensed Professional Counselor (LPC) based in New Jersey with ten years of clinical experience. She focuses on helping people facing stress, anxiety, depression, mood disorders, and relationship concerns.
Jenna also works with issues related to parenting, family problems, addiction, trauma and abuse, and young adult challenges. Jenna uses practical, goal-oriented methods in sessions. She draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to help people spot unhelpful patterns and try small changes that make a difference.
How Jenna works
Sessions are straightforward and oriented toward what matters most in day-to-day life. Her background includes a PhD in Mental Health Counseling with a dissertation on social media and mood. Over a decade she has focused on how online life affects wellbeing and has combined that research with clinical work.
Jenna has spent extensive time supporting people with postpartum concerns, pregnancy and childbirth issues, and women's health topics. In the room she keeps things warm and direct. She aims to build trust quickly so people can talk about hard things without long delays.
Parents or young adults who want practical tools for sleep, anger, communication, or self-esteem often find this approach helpful. Jenna offers sessions through video, phone, live chat, or text-based messaging. She helps people set clear goals, track progress, and adjust plans when needed.
Jenna lists 2 ways of working on the entry:
What Jenna works with
The areas below are the ones Jenna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Codependency
- Communication problems
- Depression
- Family of origin issues
- Family problems
- Grief
- Intimacy-related issues
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Jenna’s approaches translate to online therapy
CBT, or Cognitive Behavioral Therapy, helps people notice thoughts and behaviors that keep problems going and then practice new ways of responding. It is often used for anxiety, depression, sleep problems, anger, and mood concerns. Solution-Focused Therapy centers on goals and small steps that build what is already working; it is useful when someone wants quicker, practical changes for stress, communication, or parenting challenges.Choosing the right approach is a collaborative process. Jenna will work with each person to match methods to their goals and preferences, checking progress and changing course if needed. The plan is shaped around the client’s needs rather than a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video and phone let sessions feel conversational and allow face-to-face connection. Live chat and text can be used for shorter check-ins, written reflections, or when someone prefers not to be on camera. These options make it easier to fit therapy into busy days, manage follow-up between sessions, and keep momentum on goals.
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Common questions
What concerns does she help with?
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How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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