About Jennie
Jennie Holloway offers a warm, person-centred approach to counselling. She introduces herself plainly and listens closely so people feel heard. Jennie draws on six years of professional experience and the NCPS credential she holds.
She aims to help people take the first small steps when life feels hard. Jennie uses a mix of approaches to match the person in front of her. Client-Centred Therapy guides conversations so clients lead what matters most.
How Jennie works
Cognitive Behavioural Therapy helps people notice unhelpful thinking and try different ways of coping. Mindfulness Therapy teaches simple ways to slow down and be present in stressful moments. She has worked in a pupil referral unit where she provided counselling to parents and children not attending mainstream school.
That role exposed her to a wide range of emotional difficulties including anxiety, low self-esteem, trauma, bereavement and behavioural refusal. Earlier experience also includes Drawing and Talking therapy, which informed her work with young people. Sessions are shaped to the individual.
Jennie prefers a non-directive stance, helping people name what matters and decide practical next steps. She focuses on small, manageable changes rather than big jumps. People come to her for many reasons, such as stress, parenting challenges, addictions, sleeping problems, ADHD-related difficulties or relationship intimacy concerns.
Jennie aims to create a calm space to talk, reflect and build coping skills for everyday life.
Jennie lists 3 ways of working on the entry:
What Jennie works with
The areas below are the ones Jennie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Jennie’s approaches translate to online therapy
Client-Centred Therapy places the person at the centre of sessions. The counsellor listens without directing and helps the individual name what matters most. This approach supports issues like low self-esteem, grief and relationship concerns and works well in conversational formats such as video calls or phone sessions.Cognitive Behavioural Therapy (CBT) focuses on noticing unhelpful thoughts and trying practical experiments to change patterns. CBT can help with anxiety, stress, obsessions and mood difficulties and can be supported by short exercises shared over text or live chat between sessions.
Finding the right approach is part of the therapeutic process. Jennie will work collaboratively to decide which ways of working best fit a person’s goals and preferences. That decision is reviewed as therapy progresses so methods can be adapted when needed.
Online therapy offers practical flexibility. Video calls allow face-to-face connection without travel, phone sessions can be a simpler check-in, and live chat or text messaging suit brief reflections or people who prefer written communication. These options make it easier to fit therapy around work, caring duties or busy schedules while still working on real issues.
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Common questions
What concerns does Jennie help with?
What style of therapy does she use?
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What credentials and where is she based?
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How do I begin working with Jennie?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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