About Jennifer
Jennifer Boes is a licensed clinical social worker in California with seven years of experience helping people manage stress, anxiety, trauma, and depression. She offers straightforward support for low confidence, trouble coping with life changes, and issues that make daily routines harder. Her approach is respectful and compassionate, and she aims to meet each person where they are.
Jennifer adapts conversations and care to fit individual needs instead of using one fixed plan.
How Jennifer works
She uses client-centered methods to focus on a person’s goals and values. For people affected by traumatic events, she incorporates trauma-focused work and EMDR to address painful memories and reactions. Sessions involve listening, practical skill building, and collaborative planning.
Jennifer helps people notice patterns, try new coping strategies, and strengthen self-esteem. She also supports those dealing with attachment concerns, panic, social anxiety, and mood shifts. Her background includes work with survivors of domestic violence and veterans and armed forces issues, giving her experience with a range of trauma-related needs.
Jennifer explains steps clearly and adjusts the pace to suit each person’s comfort level. People who choose her can expect steady, empathetic guidance and realistic tools for everyday life. The focus is on small, achievable changes that lead to more confidence and better coping over time.
Jennifer lists 3 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online trauma-informed and client-centered care
Jennifer uses client-centered therapy to focus on what matters most to each person. This approach centers conversations on a person’s own goals, values, and strengths and helps guide practical steps toward change. It is useful for stress, low self-esteem, and coping with life transitions.She also incorporates trauma-focused therapy to address responses that follow difficult events. That work looks at how past experiences affect current feelings and behaviors and teaches coping skills to reduce distress. For people with strong reactions to traumatic memories, EMDR is an additional option that uses structured processing to lessen the intensity of those memories and symptoms.
Finding the right approach is a shared process. The therapist will discuss options, try methods that fit the person’s needs, and adjust the plan over time. The goal is to match techniques to what people want to accomplish, their pace, and their comfort level.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is helpful for face-to-face conversation and visual cues. Phone sessions can be easier when there are bandwidth limits or a shorter check-in is needed. Messaging and live chat work well for brief updates, ongoing support between sessions, or people who prefer not to be on camera. These options make it easier to fit therapy into a busy schedule and keep continuity of care when circumstances change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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