About Jennifer
Jennifer Elkins greets people with a calm, practical approach. She is a Licensed Clinical Social Worker with 11 years of experience. She aims to make sessions straightforward and useful for people feeling overwhelmed by stress, anxiety, depression, or major life changes.
Clients can expect warm, interactive conversation focused on what matters most right now. She helps people spot patterns, build everyday coping skills, and set realistic steps to feel steadier.
How Jennifer works
Sessions emphasize collaboration and clear strategies rather than jargon or lectures. Jennifer blends several methods to match each person's needs. Cognitive Behavioral Therapy helps identify thoughts and behaviors that keep stress and low mood going.
Eye Movement Desensitization and Reprocessing can be offered for trauma-related memories. Motivational Interviewing supports people who want to change habits, including addictive behaviors. Her work also addresses relationship struggles, boundaries, codependency, blended family issues, and the ripple effects of career and money stress.
She pays attention to women's issues, compassion fatigue, and mood patterns like Seasonal Affective Disorder when relevant. Practical problem-solving and short-term goal planning are often part of sessions. Jennifer practices in California and provides online care in English.
She aims to help people move from feeling stuck to making steady, manageable progress. Getting started involves a brief matching process and scheduling the first session.
Jennifer lists 5 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Divorce and separation
- Emptiness
- Family problems
- Midlife crisis
- Money and financial issues
- Mood disorders
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Jennifer adapts therapy online
Jennifer commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on listening, empathy, and helping people find their own answers. It is useful when someone needs a supportive space to sort feelings and make decisions. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behavior and provides tools to change unhelpful patterns, which helps with anxiety, low mood, and stress.She views finding the right approach as a team effort. During early sessions she will talk with the person about goals and preferences, then suggest methods that match those aims. The plan can change as work progresses so the approach stays useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are helpful for face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging allow shorter check-ins, quick problem-solving, and ongoing support between longer appointments. These options aim to make therapy fit into everyday life with more flexibility and fewer scheduling hurdles.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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