About Jennifer
Jennifer Emerson is a licensed marriage and family therapist (LMFT) practicing in Vermont. She has worked in counseling since 2003 and brings 23 years of experience to sessions. Jennifer draws on her clinical history and her lived experience as a parent to connect with people facing hard moments.
She sees relationships as a central place for healing. Sessions focus on practical steps to reduce conflict, rebuild trust, and strengthen connection.
How Jennifer works
Jennifer listens closely, helps name patterns that cause pain, and designs goals you can actually try between sessions. Her background includes an MS in Counseling from California State University, East Bay and many years supporting early parent-child relationships and perinatal concerns. Jennifer has substantial experience with mood disorders, trauma and addiction issues, and the everyday stresses of parenting and work.
Jennifer uses a mix of attachment-based work, client-centered listening, cognitive behavioral tools, dialectical skills, and emotionally focused strategies. She adapts methods to fit what each person says they need, keeping sessions practical and focused on real-life changes.
People contact her about relationship and intimacy struggles, parenting and blended family challenges, grief and loss, mood concerns such as depression and bipolar, anxiety and sleep problems, and issues like ADHD, codependency, and compassion fatigue. Her aim is to help people find clearer direction and more manageable ways to cope with life’s demands.
Jennifer lists 11 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fertility issues
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Women's issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 23 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Vermont |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Attachment-based work focuses on how early bonds shape current relationships. It helps people understand patterns of closeness and distance and learn new ways to connect. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and teaches concrete strategies to change them. It is often useful for anxiety, depression, sleep problems, and stress.Choosing the right approach is part of the therapy process. Jennifer will talk with each person about their goals and preferences and then suggest methods to try. That decision is collaborative and can be adjusted as progress unfolds.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video lets you work face to face from wherever you are. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging make it simpler to fit brief check-ins into a busy day. These formats offer flexibility to match scheduling needs and communication preferences.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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