About Jennifer
Jennifer Johnson welcomes people who are feeling overwhelmed by stress, low mood, anxiety or the fallout of trauma and loss. She offers calm, practical support for those struggling with self-esteem, motivation, addictions and relationship challenges. Jennifer uses straightforward language and a compassionate approach to help people take small, manageable steps toward feeling steadier.
Jennifer is a BACP counsellor, which means she holds registration with the British Association for Counselling and Psychotherapy.
How Jennifer works
She has three years of professional experience working with concerns such as grief, depression and mood disorders. She also supports people dealing with abandonment, attachment difficulties and troubles around body image. Sessions focus on what is happening now and what the person wants to change.
Conversations aim to identify patterns that keep problems active and to try practical ways of responding differently. Jennifer pays attention to how life events, illness or caring responsibilities can increase stress and reduce options. She also helps people handle communication problems, control issues, divorce and separation, guilt and shame, and periods of isolation or midlife questioning.
Work can include looking at purpose, forgiveness and men's issues when these feel relevant. Therapy is offered in English and delivered remotely by video, phone, live chat or text messaging. People begin by completing a short matching questionnaire and then arranging sessions that fit their schedule.
The style is steady, respectful and focused on building useful, realistic changes.
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches translate to online therapy
Jennifer uses evidence-based therapeutic techniques that focus on present difficulties and practical change. One common approach involves identifying unhelpful thinking and behaviour patterns and practising new responses; this helps with anxiety, low mood and stress. Another helpful method looks at how early attachments and abandonment concerns shape current relationships and emotional reactions, which can aid people struggling with intimacy, loss or trust.Deciding which approach to use is a shared process. The therapist will discuss goals, preferences and what has or hasn't worked before, then choose methods that suit the person. That collaborative planning means the work can shift as needs change.
Online therapy here is offered by video calls, phone sessions, live chat and text messaging to make work flexible. Video allows face-to-face conversation when that feels useful. Phone sessions need less bandwidth and can fit into a lunch break. Live chat and messaging suit shorter check-ins or days when writing helps to organise thoughts. These options make it easier to keep therapy consistent around work, care duties and other commitments.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JenniferWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What problems can Jennifer help with?
How would she describe her therapeutic style?
What experience does she have?
What are her credentials and location?
Which languages are supported?
What session formats are offered?
How are fees and payment arranged?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions