About Jennifer
Jennifer Malott is a licensed clinical social worker with 12 years of clinical experience. She brings a calm, down-to-earth manner to sessions and focuses on practical steps people can use right away. Jennifer often helps people who are coping with depression, anxiety, bipolar concerns, and challenges tied to work and family stress.
She also supports those facing grief, trauma and abuse, addiction concerns, and issues around self-esteem and anger. Her background includes work as a vocational counselor, so employment and career strain are familiar topics in her practice.
How Jennifer works
Her style is relaxed but goal oriented. Sessions aim to feel comfortable while still producing clear next steps. Jennifer uses conversations and exercises that people can try between sessions to build momentum toward their goals.
She draws on several approaches to shape the work, including acceptance and commitment ideas, cognitive-behavioral tools, dialectical skills, mindfulness, and a client-centered stance. These methods are used to help manage difficult thoughts and emotions and to build practical coping skills. Jennifer practices in Indiana and offers therapy in English.
She works with individuals on a wide range of concerns such as parenting stress, ADHD, eating and food-related issues, compassion fatigue, and family problems. Her goal is to help each person find steady, manageable ways to move forward.
Jennifer lists 6 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Anger management
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Compassion fatigue
- Control issues
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts without getting caught in them and then choose actions that match their values. It can be useful for anxiety, depression, and for people wanting clearer direction in life. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings and behavior and uses practical exercises to change patterns that cause distress. CBT is commonly used for anxiety, depression, and stress-related problems. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance and interpersonal skills through concrete practices and can help with strong emotions and relationship struggles.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences, adjusting plans as progress is made. This helps keep sessions relevant and focused on steps the client can use outside of therapy.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face interaction and using visual materials. Phone sessions work well when bandwidth is limited or when a client prefers not to be on camera. Live chat and messaging provide brief check-ins, quick skill practice, and easier scheduling between busy commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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