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Portrait of Jennifer Malott

Directory entry · Ref 118654

Jennifer Malott, LCSW

Calm, practical therapy with clear next steps

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01

About Jennifer

Jennifer Malott is a licensed clinical social worker with 12 years of clinical experience. She brings a calm, down-to-earth manner to sessions and focuses on practical steps people can use right away. Jennifer often helps people who are coping with depression, anxiety, bipolar concerns, and challenges tied to work and family stress.

She also supports those facing grief, trauma and abuse, addiction concerns, and issues around self-esteem and anger. Her background includes work as a vocational counselor, so employment and career strain are familiar topics in her practice.

02

How Jennifer works

Her style is relaxed but goal oriented. Sessions aim to feel comfortable while still producing clear next steps. Jennifer uses conversations and exercises that people can try between sessions to build momentum toward their goals.

She draws on several approaches to shape the work, including acceptance and commitment ideas, cognitive-behavioral tools, dialectical skills, mindfulness, and a client-centered stance. These methods are used to help manage difficult thoughts and emotions and to build practical coping skills. Jennifer practices in Indiana and offers therapy in English.

She works with individuals on a wide range of concerns such as parenting stress, ADHD, eating and food-related issues, compassion fatigue, and family problems. Her goal is to help each person find steady, manageable ways to move forward.

Jennifer lists 6 ways of working on the entry:

03

What Jennifer works with

The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 12
Languages English
Session format Online: video, phone, live chat or messaging
Country Indiana

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts without getting caught in them and then choose actions that match their values. It can be useful for anxiety, depression, and for people wanting clearer direction in life. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings and behavior and uses practical exercises to change patterns that cause distress. CBT is commonly used for anxiety, depression, and stress-related problems. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance and interpersonal skills through concrete practices and can help with strong emotions and relationship struggles.

Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences, adjusting plans as progress is made. This helps keep sessions relevant and focused on steps the client can use outside of therapy.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face interaction and using visual materials. Phone sessions work well when bandwidth is limited or when a client prefers not to be on camera. Live chat and messaging provide brief check-ins, quick skill practice, and easier scheduling between busy commitments.

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06

Common questions

What concerns does this therapist address?
She works with a wide range of concerns including stress, anxiety, depression, bipolar issues, addictions, grief, trauma and abuse, self-esteem, anger, parenting and career challenges.
How would you describe the therapy style?
The approach is relaxed and client-centered while remaining goal focused. Sessions emphasize practical steps and skills that clients can use between meetings.
What is her professional background?
She has 12 years of clinical experience and earlier work as a vocational counselor, which informs support for employment and career-related stress.
Where is the therapist licensed and located?
She holds an LCSW license in Indiana and practices there.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What formats are available for online sessions?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different needs and situations.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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