About Jennifer
Jennifer Savell is a licensed marriage and family therapist in Mississippi with 27 years of clinical experience. She helps people manage stress, anxiety, depression, addiction, trauma, and relationship or parenting challenges. Her tone in sessions is warm and respectful, and she focuses on practical steps people can use between appointments.
Jennifer uses a mix of approaches to match each person’s needs. She draws on client-centered methods to hear what matters most to the client.
How Jennifer works
She uses cognitive behavioral techniques to identify unhelpful thoughts and change reactions. Mindfulness tools are offered to reduce reactivity and build calm. Her sessions are interactive and goal-oriented.
She works with clients to set clear, achievable steps and checks progress over time. She emphasizes strengths so people can build confidence while facing difficult situations like grief, career shifts, or changes in relationships. Jennifer also addresses more specific issues such as anger, intimacy-related concerns, ADHD, compassion fatigue, and bipolar mood management.
Additional focuses include communication problems, codependency, substance use, divorce and separation, guilt, and forgiveness. She explains what to expect and tailors the plan to each client’s circumstances. People who meet with Jennifer can expect a supportive presence and practical tools.
She encourages small, steady changes and celebrates progress. If someone is ready to begin, she guides them through the first steps and supports them throughout the process.
Jennifer lists 6 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 27 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Jennifer’s approaches work online
Client-Centered Therapy focuses on listening and understanding the client’s perspective. Jennifer uses this to help people feel heard and to shape goals that matter to them. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches tools to change unhelpful patterns. Both approaches can be used for anxiety, depression, stress, and relationship struggles.Finding the right approach is part of the work. Jennifer will talk with each person about their needs, goals, and preferences. Together they decide which methods to try and adjust the plan as progress is made. This collaborative stance helps make sessions feel relevant and tailored to each situation.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit a break at work. Live chat and text messaging let people check in between appointments or take part without being on camera. These options add flexibility so therapy can fit into different schedules and lifestyles.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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