An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Jill Ertel

Directory entry · Ref 128526

Jill Ertel, LCSW

Helpful, practical support for everyday challenges

Explore online therapy options We will earn a commission if you sign up through our link, at no cost to you.
01

About Jill

Jill Ertel is a licensed clinical social worker with more than 11 years of experience in Indiana. She focuses on helping people reduce stress, manage anxiety, and address addictive behaviors. Jill aims to meet people where they are and to make the first steps feel manageable and respectful.

She uses a direct and compassionate style. Sessions are tailored to individual needs and goals rather than a one-size-fits-all plan. Jill listens first, then works with each person to choose practical steps that fit their life.

02

How Jill works

Her work often centers on coping skills for anger, self-esteem, and motivation. She also supports people facing career pressures, relationship concerns, and major life changes. Coaching elements are used when clients want concrete strategies for next steps.

Jill also focuses on caregiver stress, compassion fatigue, and issues around body image and self-love. She addresses communication problems, codependency, and substance use concerns with clear, problem-focused strategies. Conversations cover both emotional insight and actionable habits.

Her approach draws from client-centered methods, cognitive behavioral techniques, and solution-focused strategies. That mix helps people identify thoughts and behaviors to change, while keeping sessions practical and goal-oriented. Jill aims to help people build tools they can use beyond therapy.

Jill lists 3 ways of working on the entry:

03

What Jill works with

The areas below are the ones Jill selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country Indiana

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Practical approaches for online therapy

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the person guides the conversation. It helps when someone needs to be heard and to build confidence at their own pace.

Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and actions. It uses simple exercises to change unhelpful thinking and develop healthier behaviors, which can help with anxiety, mood, and stress.

Solution-Focused Therapy zeroes in on goals and small changes that lead to progress. Sessions often identify next steps the person can try right away to move toward what they want.

Finding the right approach is part of the process. The therapist will collaborate with the person to pick methods that match their needs, goals, and personal preferences. Plans are adjusted over time based on what is working.

Online therapy offers flexibility and a range of ways to connect. Video calls are good for face-to-face conversation, phone sessions can fit into busy schedules or use less bandwidth, and live chat or text messaging work for quick check-ins or people who prefer writing. These options make it easier to fit therapy into everyday life and keep progress moving forward.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Explore online therapy options

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does Jill help with?
She supports people facing stress, anxiety, addictions, anger, self-esteem struggles, career and relationship concerns, parenting and family issues, and coping with life changes.
How would you describe her therapy style?
Her style is compassionate and straightforward. Jill listens first and then helps create a tailored plan with practical steps and clear goals.
How much clinical experience does she have?
She has 11 years of professional experience working in clinical settings and community care in Indiana.
What are her credentials and practice location?
She holds an LCSW, which stands for Licensed Clinical Social Worker, and practices in Indiana.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Explore online therapy options