About Jill
Jill Miller uses a client-centered approach alongside practical behavior strategies to help people manage stress, anxiety, addictions, mood disorders, and life changes. She brings 18 years of experience in mental health and substance use work. Jill is based in Ohio and holds LICSW, MD, and LCSW credentials.
Clients can expect calm, straightforward sessions that focus on what feels most pressing. She blends Client-Centered Therapy with Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools when helpful.
How Jill works
Mindfulness techniques and Motivational Interviewing are also available to support change and motivation. Jill emphasizes mutual trust and clear rapport as the basis for progress. Sessions usually prioritize practical coping skills and steps that can be tried between meetings.
She avoids pushing an agenda and meets people where they are in the moment. Her background centers on both mental health and substance use, and she has spent her career in those fields. That history guides how she thinks about patterns, relapse risk, and recovery-style goals without assuming a single path for everyone.
Evening and weekend appointments are commonly offered to fit busy schedules. Therapy sessions can include video calls, phone, live chat, or text messaging. Jill works in English and does not take international clients.
Jill lists 6 ways of working on the entry:
What Jill works with
The areas below are the ones Jill selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- ADHD
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Impulsivity
- Infidelity
- Intimacy-related issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Registers | LICSW, MD, LCSW |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Using CBT, DBT, and Client-Centered Care Online
Client-Centered Therapy focuses on listening and understanding the person first. The therapist follows the client's lead, offers empathy, and helps clarify goals. This approach suits people who want a supportive space to talk things through.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence feelings. Sessions use simple exercises and actions to change unhelpful patterns, which can help with anxiety, depression, and sleep or eating problems. Dialectical Behavior Therapy, or DBT, adds skills for managing intense emotions and improving coping when stress or impulsivity is high.
Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their needs, goals, and preferences. That plan can change over time as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video helps keep nonverbal cues intact, phone calls can work well when bandwidth is limited, and messaging or live chat lets people check in between sessions or fit brief steps into a busy day. These options make it easier to keep therapy consistent while juggling work, caregiving, and daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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