About Jocelyn
Dr. Jocelyn Jones helps people who are feeling overwhelmed by stress, anxiety, grief, addiction, or big life changes. She is an LPC with 16 years of experience and works with adults and older adults in Texas.
Dr. Jones writes plainly and focuses on practical steps people can use right away. She trained at the doctoral level in professional counseling with a concentration on trauma, grief, and loss.
She also holds two Master of Arts degrees, one in counseling and one with a theology concentration.
How Jocelyn works
Her background includes long experience in mental health, behavioral health, and substance abuse settings. Her approach blends several methods so sessions fit each person. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered methods, and Motivational Interviewing.
In practice this means building coping skills, changing unhelpful thinking, and increasing values-based action. Dr. Jones has worked extensively with grief, trauma and post-traumatic stress, mood disorders, addiction, and issues such as low self-esteem, anger, and sleep difficulties.
She also supports people coping with aging, caregiver stress, traumatic brain injury, and chronic medical concerns. Sessions focus on clear goals and skills people can use between meetings. She emphasizes problem solving, communication skills, and strategies for managing emotions.
The tone is direct and nonjudgmental so clients can practice changes at their own pace. People start by completing a short matching questionnaire and scheduling a session. Therapy uses a subscription model that can be canceled at any time and sessions are offered in English.
Jocelyn lists 8 ways of working on the entry:
What Jocelyn works with
The areas below are the ones Jocelyn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Drug and alcohol addiction
- Eating disorders
- Forgiveness
- Grief
- HIV / AIDS
- Life purpose
- Mood disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How different therapy approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck, then take actions that match their values; it can be useful for anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying helpful and unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety, low mood, and sleep problems. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and communication skills that are helpful for anger, intense emotions, and relationship challenges.Finding the right approach is part of the work together. The therapist will talk with the person about goals, what has helped or not helped before, and which strategies feel most doable. That collaborative decision can change over time as needs and progress shift.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls are useful for full conversations and visual cues. Phone sessions can fit a shorter check-in or work when bandwidth is limited. Live chat and text messaging let people check in between sessions or use brief notes when a call is not convenient. These options make it easier to maintain regular contact and practice skills between meetings.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What concerns does Dr. Jones address most often?
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What is her professional background?
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How does payment and cost work?
How do I get started with Dr. Jones?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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