An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Joel Bergman

Directory entry · Ref 100495

Joel Bergman, LMHC

Experienced addiction and mood counselor

Book with Joel We will earn a commission if you sign up through our link, at no cost to you.
01

About Joel

Joel Bergman is a Licensed Mental Health Counselor (LMHC) in Florida with 20 years of experience working in addiction and mental health. He focuses on stress, anxiety, depression, mood disorders, addiction, and related concerns like codependency and impulsivity. Joel takes a straightforward, goal-minded approach to help people move forward.

He listens without judgment and helps clients set concrete goals. Sessions typically focus on practical strategies that fit daily life. Joel blends person-centered conversation with structured tools to address thoughts, habits, and motivation.

02

How Joel works

Joel's background includes long-term clinical leadership in residential and outpatient settings. He has led programs for adolescents and adults and has run a transitional living program with his wife for many years. That mix of agency and community work shaped his emphasis on real-world outcomes.

In sessions he uses methods drawn from Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. He adapts those approaches to each person's needs and the situation at hand. The focus is on building skills, increasing motivation, and reducing behaviors that cause harm.

People who seek Joel's support often want help with addiction, mood struggles, relationship strain, parenting challenges, or coping with life changes. He works in English and practices in Florida. New clients begin with a short matching questionnaire and schedule sessions once a plan is in place.

Joel lists 5 ways of working on the entry:

03

What Joel works with

The areas below are the ones Joel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Joel’s Approaches Translate to Online Therapy

Client-Centered Therapy focuses on listening and building a trusting relationship. The therapist follows the client's lead, reflecting feelings and priorities so people feel heard and understood. This approach helps when someone needs a supportive space to talk through painful or confusing issues.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It uses clear, practical exercises to test unhelpful thinking and develop new habits for mood and anxiety concerns. Motivational Interviewing is a short-term, goal-focused method that helps people resolve mixed feelings about change and strengthen their own reasons to act.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try different methods, and adjust the plan as needed. That means clients help shape which tools are used and how progress is measured.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and working through exercises together. Phone sessions work well when bandwidth is limited or for a quick check-in. Live chat and text messaging are handy for brief updates, tracking progress, or when writing helps someone process their thoughts. These options make it easier to fit therapy into a busy life and keep continuity between sessions.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Joel

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Joel help with?
He supports people facing stress, anxiety, addictions, anger, depression, ADHD, relationship and family concerns, trauma and post-traumatic stress, grief, eating issues, parenting and self-esteem challenges.
What is his therapeutic style?
He combines listening with practical strategies. Sessions focus on setting goals, changing unhelpful patterns, and building skills that work in everyday life.
How much experience does he have?
Joel has 20 years of experience working in addiction and mental health settings, including leadership roles in residential and outpatient programs.
What credentials and region apply?
He holds the LMHC credential and practices in Florida as a Florida LMHC.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences and needs.
How does billing and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Joel