About John
Dr. John Hudome helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, mood swings, or major life changes. He is identified as Dr.
John Hudome and brings a long history of practice to these concerns. Many come when depression, bipolar symptoms, panic, or social anxiety make daily life harder. He uses plain conversation and a respectful, compassionate stance.
Sessions are shaped to each person's needs rather than following a fixed script.
How John works
Dr. Hudome listens for what matters most and builds a plan together that fits the client's situation. Over 40 years of experience inform his work in mood disorders, panic attacks, and coping with transitions.
He draws on several approaches to help people change unhelpful thoughts, increase self-worth, and manage intense emotions. Practical strategies are paired with attention to personal values and relationships. His areas of focus also include communication problems, forgiveness, guilt and shame, sexuality, and self-love.
He aims to help people find clearer ways to express needs and rebuild confidence after setbacks. Clients can expect a steady, encouraging presence and straightforward tools for everyday problems. Dr.
Hudome describes therapy as a collaborative process where the client's goals guide the pace and methods used.
John lists 3 ways of working on the entry:
What John works with
The areas below are the ones John selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 40 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online options for mood and anxiety
Client-Centered Therapy focuses on the person's own goals and strengths, with the therapist offering empathy and guidance while clients lead the pace and topics. It helps when someone needs a respectful space to sort through feelings and make decisions.Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful thoughts and behaviors. It is often used for anxiety, panic, low mood, and social fears and includes concrete exercises you can practice between sessions.
Hypnotherapy uses focused relaxation and suggestion to address habits, intense emotions, or stress responses, and may be offered when someone wants an alternative way to work on symptoms.
Finding the right approach is part of the work together. The therapist will talk through goals, preferences, and what has or hasn't helped before, then recommend methods to try. Decisions are collaborative and can be adjusted as progress unfolds.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make scheduling easier and to match how people prefer to communicate. Video allows face-to-face conversation, phone can be simpler when bandwidth is limited, chat and messaging let clients check in between appointments, and all formats make it easier to fit therapy into a busy life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JohnWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does he help with?
What is his general therapy style?
How much experience does he have?
Where is he licensed and based?
Which languages are sessions offered in?
Can international clients work together?
What session formats are available?
How do I begin working with him and what does it cost?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions