About John
Dr. John Wright helps people manage stress, anxiety, depression, relationship struggles, addiction concerns, grief, and major life changes. He also supports people dealing with self-esteem, career questions, intimacy issues, eating and sleeping problems, parenting stresses, anger, and bipolar symptoms.
He is a Licensed Professional Counselor in Georgia with 15 years of practice experience. He uses a person-centered style that focuses on listening and understanding each person's experience. Sessions begin with a clear look at what matters most to the client and simple goals for change.
How John works
Conversations aim to be direct and warm so people can feel heard and begin making small, practical shifts. Dr. Wright draws on several approaches to match a person’s needs.
He brings mindfulness tools to help with emotion regulation and grounding. He uses motivational interviewing to support readiness for change and to build commitment to new habits. He also incorporates existential and Jungian ideas when questions about meaning, identity, and life purpose come up.
Meetings can cover both immediate coping skills and longer-term exploration of patterns and values. He helps people weigh options and try concrete steps between sessions. Over time clients practice new ways of relating to themselves and others.
People work with him on both everyday struggles and deeper life questions. He accepts sessions in English and works with international clients. His practice offers flexible session formats to fit different schedules and needs.
John lists 7 ways of working on the entry:
What John works with
The areas below are the ones John selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Parenting issues
- Sleeping disorders
- Trauma and abuse
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Working with client-centered and mindfulness approaches online
Dr. Wright commonly integrates client-centered methods and mindfulness tools in online sessions. Client-centered therapy focuses on understanding the person’s perspective and building a respectful, accepting relationship so people can explore feelings and make decisions that fit their values. Mindfulness therapy teaches simple attention and grounding exercises to help manage anxiety, improve sleep, and reduce reactivity during stressful moments.He also draws on motivational interviewing to support people who feel stuck about making changes. That approach uses open questions and reflective listening to strengthen motivation and set achievable steps. Choosing the right mix of approaches is a collaborative process. He will work with each person to identify goals, try methods, and adjust plans based on what feels useful and realistic.
Online therapy here is offered by a licensed professional using video calls, phone sessions, live chat, or text-based messaging. Video calls let people see each other and work through deeper conversations. Phone sessions can be easier when bandwidth is limited. Live chat and text messaging are useful for brief check-ins, quick coping strategies, or fitting sessions into a busy day. These options make it easier to maintain steady work on problems while balancing school, work, caregiving, or travel.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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