About Jonathan
Jonathan Feld uses a practical, person-centred approach to help people feel steadier. He blends straightforward talking, workable skills and gentle reflection. Jonathan speaks English and French and offers sessions online to fit different schedules.
He focuses on anxiety, stress and mood problems such as depression and bipolar experiences. He also helps people facing addiction, eating and intimacy-related issues. Relationship and communication problems, parenting strain and grief are common themes he helps people talk through.
How Jonathan works
Jonathan draws on 18 years of therapy work and earlier experience as a corporate coach. That background means he is used to helping people with work-related stress and professional pressures. He has worked in both the public and personal sectors in the United Kingdom and in France.
In sessions he uses client-centred methods to keep the conversation grounded in the person’s priorities. He also uses cognitive behavioural techniques to spot unhelpful thoughts and make simple changes. Motivational interviewing and mindfulness practices are available when someone is trying to change habits or manage strong emotions.
People meet Jonathan online for flexible session formats such as video calls, phone conversations, live chat or text-based messaging. He aims to make early sessions practical so people can try ideas between meetings. The focus is on small, usable steps toward clearer thinking and calmer reactions.
Jonathan lists 7 ways of working on the entry:
What Jonathan works with
The areas below are the ones Jonathan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- Men's issues
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 18 |
| Languages | English, French |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How his approaches translate to online therapy
Jonathan uses client-centred work to keep sessions focused on what matters to the person. That approach means the therapist listens carefully, reflects what is said and helps the client set priorities for change.He also uses cognitive behavioural therapy, which looks at the links between thoughts, feelings and actions. CBT helps with anxiety, low mood and unhelpful behaviour by teaching simple skills to re-frame thinking and try small behavioural experiments.
Finding the right approach is part of the journey. Jonathan will work together with each person to choose methods that match their needs, goals and preferences. Early sessions are used to test what feels useful and to adjust the plan as things progress.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a fuller conversation and non-verbal cues. Phone sessions can fit a shorter break during the day or reduce bandwidth needs. Live chat or messaging suits brief check-ins, written reflections or when someone prefers to work in text. These options make it easier to schedule therapy around work, travel and family commitments, while keeping the focus on practical steps and emotional support.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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