About Jordan
Jordan Achartz is a licensed professional counselor clinical candidate (LPCC) practicing in Minnesota. She focuses on helping people manage stress, anxiety, grief, depression, and addictions. Jordan aims to make the first step feel more manageable for someone who is worried or overwhelmed.
She uses clear, straightforward conversation to build an open environment. That means people can talk about hard feelings without judgment. Jordan pays attention to practical needs and immediate coping skills as well as longer-term goals.
How Jordan works
Her work often addresses relationship and family concerns by helping individuals navigate communication, role changes, and parenting strains. She also focuses on issues like codependency, control problems, divorce and separation, and forgiveness. Young adult issues and women’s concerns are part of her practice as well.
Jordan combines client-centered therapy with approaches that teach concrete tools. She draws from cognitive behavioral therapy and dialectical behavior therapy to help people shift unhelpful thoughts and build emotion regulation skills. Motivational interviewing and mindfulness techniques are used to support change and reduce stress in day-to-day life.
With six years of experience, Jordan offers practical strategies alongside listening and problem solving. She guides people through career worries, low self-esteem, jealousy, guilt, and other common struggles. Her style is direct, steady, and focused on what helps now and over time.
Jordan lists 5 ways of working on the entry:
What Jordan works with
The areas below are the ones Jordan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Family conflicts
- Forgiveness
- Guilt and shame
- Jealousy
- Parenting issues
- Relationship issues
- Self esteem
- Women's issues
- Young adult issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Minnesota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Using practical therapy approaches online
Client-centered therapy focuses on understanding the person's experience and creating space to talk. It emphasizes active listening and collaboration so the person sets the pace and goals for work on stress, grief, or relationship worries.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches simple tools for shifting unhelpful thinking patterns and testing new behaviors, which can help with anxiety, low mood, and coping with life changes.
Dialectical behavior therapy, or DBT, offers specific skills for managing strong emotions and improving how people handle conflict. Techniques from DBT can be useful for impulsive behavior, emotion regulation, or problems with communication.
Choosing the right approach is a team effort. The therapist will talk with the person about needs, goals, and preferences and try methods that fit. If something isn't working, adjustments are made together so the plan matches real life.
Online therapy makes these approaches easier to access. Video calls let people meet face to face when schedules or distance make in-person visits hard. Phone sessions can be useful when bandwidth is limited or for quick check-ins. Live chat and text messaging help with short updates, homework, or when writing feels easier than talking. These options provide flexibility to fit therapy into busy days.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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