About Joseph
Joseph White is a licensed counselor who helps people facing stress, anxiety, addiction, anger, depression, and life changes. He works with issues like trauma, grief, self-esteem, intimacy-related problems, and workplace struggles. Joseph uses straightforward, practical conversations to help clients find clearer steps forward.
Joseph holds a Master of Education in Clinical Mental Health Counseling from Cleveland State University, awarded in 2018. He is an LPCC in Ohio and an LMHC in Florida.
How Joseph works
Over eight years he has worked with adults, adolescents, and children in settings that addressed mood disorders and substance use. In sessions he blends client-centered listening with evidence-based tools. He draws on cognitive behavioral techniques to identify unhelpful thinking and build healthier habits.
Motivational interviewing helps when change feels difficult or stalled. Joseph also uses solution-focused ideas to set concrete, short-term goals. That approach supports people who want practical steps and faster problem-solving.
He pays attention to how past trauma and abandonment shape current patterns, and he helps clients practice new responses. People who reach out can expect direct talk about problems, and collaborative planning for change. Joseph aims to make sessions clear and usable so people can apply what they learn between meetings.
He helps people move from feeling stuck toward workable next steps.
Joseph lists 4 ways of working on the entry:
What Joseph works with
The areas below are the ones Joseph selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- Abandonment
- ADHD
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Training and background
| Registers | LPCC, LMHC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Joseph’s Methods Fit Online Care
Client-Centered Therapy puts the client's experience first by focusing on listening, empathy, and the client's own goals. This approach helps people feel heard while they identify what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns, which can be useful for anxiety, depression, and mood disorders.Choosing the right approach is part of the work. Joseph collaborates with each person to decide which methods suit their needs, goals, and preferences. He starts by understanding the issue, then adapts techniques so they feel relevant and manageable for that individual.
Online formats offer flexible ways to keep therapy consistent. Video calls allow fuller conversation and visual cues. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text-based messaging are useful for quick check-ins, brief coaching between sessions, or when writing helps someone reflect. These options make it easier to keep up with regular sessions and to use therapeutic tools in everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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