About Juanita
Juanita Ross is a licensed clinical professional counselor (LCPC) practicing in Montana with 19 years of professional experience. She also brings decades of background in behavior management. Juanita focuses on helping people who are dealing with stress, anxiety, trauma and abuse, anger, and low self-esteem.
She also works with individuals managing bipolar disorder. Juanita starts by treating each person as the expert on their own life. She helps clients notice strengths they already have and uses those strengths to tackle hard moments.
How Juanita works
Sessions are practical and straightforward, focused on small changes that add up over time. She has worked with mood disorders, obsessive and compulsive concerns, personality-related challenges, and phobias. Post-traumatic stress and traumatic brain injury are also areas she has addressed in her work.
Workplace issues and social anxiety are included in her focus. Juanita aims to make the first steps less overwhelming. She offers calm guidance while people decide what goals matter most.
Conversations are paced to match each person’s comfort and readiness. Her approach is goal-oriented and rooted in evidence-based therapeutic techniques. She helps clients set achievable tasks and check progress between sessions.
The focus is on practical skills people can use in daily life.
What Juanita works with
The areas below are the ones Juanita selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Bipolar disorder
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Post-traumatic stress
- Self esteem
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
Training and background
| Register | LCPC |
|---|---|
| Years in practice | 19 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Montana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Juanita uses proven therapeutic techniques that focus on clear skills and measurable progress. One approach helps people learn practical coping skills to reduce anxiety and manage stress by teaching short exercises and behavior changes they can use daily. Another approach focuses on processing trauma and difficult memories in small steps so people can regain a sense of safety and control without feeling overwhelmed.Choosing the right approach is part of the work together. The therapist will talk with each person about symptoms, life goals, and personal preferences, then suggest options to try. This is a collaborative process and adjustments are made as needed based on what helps most.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when seeing expressions matters, while phone sessions can be a good fit when bandwidth is limited or a quieter voice check-in is preferred. Live chat and text-based messaging make it easier to fit shorter check-ins into a busy schedule or to share thoughts between sessions. These options make it simpler to stay consistent with care and to access licensed professionals from different locations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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