About Judith
Judith Gordon is a licensed mental health counselor practicing in Florida. She focuses on common struggles such as stress, anxiety, depression, low self-esteem, and addiction. Judith helps people facing relationship strains, parenting challenges, grief, and changes in career or life stage.
She uses straightforward, practical methods in sessions. Meetings are collaborative and goal-oriented. Judith draws from several approaches to match what each person needs and values.
Over a ten-year career she has worked with people dealing with panic attacks, mood disorders, seasonal affective disorder, and social anxiety.
How Judith works
She also addresses money and financial stress, forgiveness work, and issues that can arise in midlife transitions. Her experience includes supporting those facing domestic violence and drug and alcohol addiction. Judith often blends client-centered techniques with cognitive behavioral tools to help people notice unhelpful patterns and try new behaviors.
Motivational interviewing is used when change feels stalled, and narrative and solution-focused ideas help people tell a different story about themselves and move toward specific goals. Sessions aim to be practical and paced to fit everyday life. Judith offers clear steps and coping strategies while also attending to a person’s values and cultural background.
She works in English and practices as an FL LMHC.
Judith lists 5 ways of working on the entry:
What Judith works with
The areas below are the ones Judith selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Intimacy-related issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Judith frequently uses client-centered therapy to make sessions focus on each person’s priorities and values. This approach emphasizes listening, empathy, and working at a person’s pace to identify what matters most and what small changes to try.She also uses cognitive behavioral therapy, which looks at thoughts and behaviors that keep problems going. CBT offers hands-on strategies for anxiety, panic, mood struggles, and many everyday challenges by changing unhelpful thinking and practicing different actions.
Finding the right approach is part of the work together. Judith will talk with clients about goals and preferences, try methods that fit those goals, and adjust plans as progress is reviewed. This collaborative process helps match techniques to what actually helps the person feel better.
Online sessions are available by video call, phone, live chat, or text-based messaging. Video calls are good for face-to-face interaction and skill practice, phone sessions work well when bandwidth is limited, live chat can fit a quick check-in, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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